Lucky Life

Only 1 week left in 2023! Let's have a chat about goal setting and explore ways to level up, becoming better versions of ourselves for 2024. In this special Christmas episode, I'm reflecting on my own 2023 goals, sharing both wins and areas for growth.

I'll share insights on dating, friendships, and career growth, offering valuable perspectives on these life aspects. We also cover work-life balance, enhancing self-awareness, and letting go of limiting beliefs.

Wishing everyone happy holidays and an inspiring new year 🌟

xx

Melissa Merk

P.S. Check out Innertune for some affirmations to boost your mindset:

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🎉 Happy New Year! It's officially 2024, and we're diving into the first episode of the year with some chats about imposter syndrome , cringing about self promotion, being delulu, and going through different phases in life. Reflecting on 2023, a slower year brought valuable self-reflection and clarity. Life has its cycles, and even in the slower times, there's purpose. Embracing the ebb and flow is key.The message: don't dwell on the past. Nostalgia for a previous version of ourselves is natural, but our journey is forward. Each day is an opportunity for a better, brighter version of us.

So, here's to 2024 – a year of authenticity, self-discovery, and embracing the shifts. Manifesting the best year yet for all of us.

xx

Melissa Merk

I'm excited to dive into todays topic which is alcohol.

In the last couple years I've found myself losing interest in drinking but here's the challenge – alcohol is deeply ingrained in our society.

It can be challenging to cut out without losing a substantial part of your social experiences.

As I head into 2024, my goal is to enjoy alcohol in moderation, removing binge-drinking scenarios for both health reasons and better decision-making. I want my relationships to be based on genuine connections, and I'm hopeful that this shift will lead to more meaningful connections in the coming year.

If you're on a similar journey or contemplating cutting back on drinking, know that you're not alone. It's a process of self-discovery, and I'm still navigating it myself. I hope sharing my experiences today brings some value to you. Cheers to making choices that align with our well-being!

xx

Melissa

I've recently found myself deep into the fantasy realm of ACOTAR and let me tell you.. I've become so obsessed that it's affecting me emotionally and mentally.

I feel the challenges of separating fiction from real life and my expectations of romance. Have you ever felt the struggle of measuring your real-life options against the fantasies built up in your mind?

In this episode I also share my thoughts on online dating, provider men, and the divisive conversations surrounding dating culture.

I open up about my adventures in the Vancouver dating scene, discussing the challenges and pressures of being single in your late twenties and thirties. From online dating app mishaps to reflections on aging, we'll navigate the twists and turns of life's journey together.

So, grab a cup of tea and join me in this candid and personal exploration of fantasy, emotions, and the complexities of modern dating. Can't wait to chat with you all soon!

xx

Melissa

In today's quick episode, we're chatting about the importance of sticking to personal boundaries for self respect and healthy relationships.

xx

Melissa