Live Well Bipolar ™

Paris Scobie

1 Creator

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

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Top 10 Live Well Bipolar ™ Episodes

Goodpods has curated a list of the 10 best Live Well Bipolar ™ episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Live Well Bipolar ™ for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Live Well Bipolar ™ episode by adding your comments to the episode page.

4: Where are you putting your energy?

Live Well Bipolar ™

03/04/20 • 28 min

This episode talks about the positive and negative places we can place our energy on a daily basis and how it can ultimately impact our relationships, productivity, passions and self-confidence. What you give most or all of your energy to can either influence or delay success in areas of your life. Do you spend the majority of your time trying to place your energy in more positive or negative places?

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2: Appreciating Progress

Live Well Bipolar ™

02/07/20 • 16 min

I get into an easy way to appreciate progress made on goals in the past and how this ties into where you are now and where you hope to be in the future. I share my exercise that helps with overthinking, procrastination and over analyzing. Take time to appreciate the accomplishments you have made and the obstacles you’ve overcame! I hope this is helpful and helps with goal setting and personal development ❤️

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1: The Relationship between Mental + Physical Health

Live Well Bipolar ™

02/01/20 • 15 min

I wanted to share my thoughts on my passion for mental health and how properly caring for your physical health plays a key role in sustaining optimal mental health. I talk about being introduced to how your diet, exercise and nutritional choices can either help or hurt your mental health.

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156: Intersection of Bipolar, Body Image & Eating Disorders

Live Well Bipolar ™

01/30/23 • 29 min

A topic not explored enough is one I want to bring you all today. What is the relationship between bipolar, body image and eating disorders? How can they impact one another? My special guest this week, Jennifer rollin, gets to the bottom of it.

Jennifer is a therapist, founder of The Eating Disorder Center, co-author of "the Inside Scoop to Eating Disorder recovery" who specializes in treating clients with eating disorders, body image issues, depression and bipolar disorder. Jennifer sent me a DM on Instagram and breaks down coping strategies for hypomanic, manic, and depressive episodes along with how EDs and bipolar can be intertwined and special considerations for coping.
Tune in to learn about a powerful exercise Jennifer has seen success with in her clients living with both bipolar and an eating disorder. She walks me through techniques for stabilizing mood, the role of therapy, behavior activation and social support.
For more Jennifer.... follow her here and connect with her here!

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3: Misdiagnosed

Live Well Bipolar ™

02/21/20 • 30 min

Today’s topic is about my own personal experience with having been misdiagnosed with depression. I share my story and thoughts on therapy, medication and treatment to help those who are struggling with this issue or know someone who has dealt with this. This information is also to provide clarity to those wanting to learn more about what being misdiagnosed is like and I use details from my own experience to paint that picture.

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84: 2 Bipolar Chicks on Writing Bipolar

Live Well Bipolar ™

08/16/21 • 42 min

Welcome to episode #7 of season 2 of the "Master Your M.E.N.T.A.L" Podcast! Today I am very excited to be chatting all things bipolar with this week's beautiful guest, Tatyana Frost. Tatyana is a mental health advocate and writer, she uses her Instagram page (bipolar_writes) to educate and empower people who have or know someone with bipolar disorder. I absolutely loved this chat where Tatyana shared her thoughts on receiving her bipolar diagnosis, how she worked to shatter the stigma and how her work as a writer has impacted her to want to empower so many others.

Check Tatyana out on IG: @bipolar_writes

86: Beyond the Mask

Live Well Bipolar ™

08/30/21 • 24 min

I am so excited to be diving into today’s topic “Beyond the Mask” with my wonderful guest, Jame Geathers! Jame is an entrepreneur, speaker and author of the book titled, “Taking Off the Mask of Bipolar.” I actually found Jame because I watched her TedTalk on YouTube with over 100,000 views all about how she removed the stigma associated with mental illness. I am so happy to have Jame here with us today to discuss her story, how she was able to shatter the stigma she once associated with bipolar disorder, her experiences and all the powerful lessons she has learned along the way!

Get more of Jame here: https://jamegeathers.com/

Jame's TedTalk: https://www.youtube.com/watch?v=gjVsQH6bIsU

99: Mental Health in Mid Life

Live Well Bipolar ™

11/29/21 • 30 min

Today we are going to be chatting all about the importance of prioritizing your mental health in mid life. We are talking how to have more self-compassion and less judgment for ourselves! I am joined to get some awesome tips on this subject by my wonderful guest, Dr. Ellen Albertson! Dr. Ellen is psychologist, author, wellness coach and professionally known as the midlife whisperer. Tune in as Dr. Ellen shares powerful lessons she has learned from her story so far!

74: Overcome Darkness & Prosper

Live Well Bipolar ™

05/31/21 • 32 min

Today, we are going to be focusing on tackling challenges and coming out stronger and wiser. Here to make this conversation awesome is my beautiful guest, Ania Halama. Ania is a published author, graphic designer and success coach who hosts the “Spirituality for Badass Babes” podcast. Tune in to hear Ania share how she was able to overcome childhood trauma, defeat her limiting beliefs and take the scary leap of leaving her successful career in design and marketing in corporate America to embarking on her own journey of self-discovery.

167: Therapy for Bipolar Stigma

Live Well Bipolar ™

09/04/23 • 26 min

Have you ever felt crippled by the stigma of bipolar disorder? Living with bipolar is not always easy but it gets really challenging when stigma enters the picture. Andrea Vassilev is a fifth-year doctoral candidate in clinical psychology, specializing in bipolar disorder, and a person with 25 years of experience with the condition. She speaks and writes for outlets such as Slate Magazine, NAMI, and the International Bipolar Foundation. Andrea is the creator of the world's first self-stigma program for bipolar disorder and hopes that telling her own story of life with bipolar through the lenses of clinical causes, treatments, and outcomes will provide education, hope, and comfort to others. Andrea joins me on the podcast to detail her experience being diagnosed with bipolar disorder at 14 all the way to developing the world's first program designed to help reduce self-stigma in individuals living with bipolar disorder. Tune in to learn what it means to truly get to know how bipolar lives in you and the ways to understand how it shows up in your life using psychotherapy. Many myths about therapy for bipolar will be busted along with key insights into how you can get the most out of therapy. Andrea shares how she has taken her lived experience with bipolar and turned it into wisdom to help others overcome common obstacles. You can connect with Andrea at her website here or on Instagram. You can learn more about her Overcoming Self-Stigma in Bipolar Disorder (OSSiBD) program here. Last but not least, you can check out her article on acceptance and bipolar here.

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FAQ

How many episodes does Live Well Bipolar ™ have?

Live Well Bipolar ™ currently has 228 episodes available.

What topics does Live Well Bipolar ™ cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Live Well Bipolar ™?

The episode title '4: Where are you putting your energy?' is the most popular.

What is the average episode length on Live Well Bipolar ™?

The average episode length on Live Well Bipolar ™ is 32 minutes.

How often are episodes of Live Well Bipolar ™ released?

Episodes of Live Well Bipolar ™ are typically released every 7 days.

When was the first episode of Live Well Bipolar ™?

The first episode of Live Well Bipolar ™ was released on Feb 1, 2020.

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Live Well Bipolar ™

Paris Scobie

Top 10 Live Well Bipolar ™ Episodes

FAQ

How many episodes does Live Well Bipolar ™ have?

What topics does Live Well Bipolar ™ cover?

What is the most popular episode on Live Well Bipolar ™?

What is the average episode length on Live Well Bipolar ™?

How often are episodes of Live Well Bipolar ™ released?

When was the first episode of Live Well Bipolar ™?

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