Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Lise and Sarah - Lise & Sarah's SWEAT CLUB

Lise & Sarah's SWEAT CLUB

10/03/23 • 43 min

Lise and Sarah

Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology. But wait, there's more!

Paula is also:

  • an integrative health coach and yoga teacher
  • a fitness coach
  • the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)
  • the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image
  • part of the medical and allied health care team at Vera Women's Wellness in the Samford Valley, Brisbane.

-----------------------------------------------------

Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here

https://bit.ly/3PwPBur

Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!

See omnystudio.com/listener for privacy information.

plus icon
bookmark

Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology. But wait, there's more!

Paula is also:

  • an integrative health coach and yoga teacher
  • a fitness coach
  • the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)
  • the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image
  • part of the medical and allied health care team at Vera Women's Wellness in the Samford Valley, Brisbane.

-----------------------------------------------------

Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here

https://bit.ly/3PwPBur

Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!

See omnystudio.com/listener for privacy information.

Previous Episode

undefined - Lise bans party bags and beer and Sarah wants an anklet (so might be in crisis)

Lise bans party bags and beer and Sarah wants an anklet (so might be in crisis)

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!

Hosts: Lise Carlaw and Sarah Wills

Website: www.liseandsarah.com.au

Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah

Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here

https://bit.ly/3PwPBur

Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!

See omnystudio.com/listener for privacy information.

Next Episode

undefined - Lise stresses about not knowing a relaxed woman and Sarah does a stupid quiz

Lise stresses about not knowing a relaxed woman and Sarah does a stupid quiz

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!

Hosts: Lise Carlaw and Sarah Wills

Website: www.liseandsarah.com.au

Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah

Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here

https://bit.ly/3PwPBur

Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!

See omnystudio.com/listener for privacy information.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/lise-and-sarah-339535/lise-and-sarahs-sweat-club-49456522"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to lise & sarah's sweat club on goodpods" style="width: 225px" /> </a>

Copy