Kundalini Yoga School

A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the surface that didn’t leave us untouched. We needed a break to do some deep soul searching into how we want to continue sharing Kundalini Yoga in a way that is congruent to our heart and conscience. In this podcast we share our journey, our insights and our vision in how we will continue with the practice in our own way.

To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole? In this podcast we specifically zoom into the healing power of sound, Naad, words that vibrate truth and can awaken your consciousness from within. We do a beautiful meditation with the Mul Mantra, the first verse of Japji, to Call upon the Divine. Join a deep transcendtal inner journey with the 40 Day Sadhana 'Going Beyond', receiving a healing medicine every day for 40 days through the 40 Pauris of Japji in combination with the practice of a transcendental Kundalini Yoga Kriya. Learn more & join: https://kundaliniyogaschool.org/beyond/

Marieke shares how we can consciously attract the right opportunities into our life. How can we use our Kundalini Yoga practice to become aware of which we messages we send out to the Infinite and how can we be open and receptive to enable ourselves to seize and recognize opportunities as such? Would you like to take this practice further, here are links to the suggested meditations and Kriyas: Meditation 'Removing the Blocks' - https://kundaliniyogaschool.org/practice/video-kundalini-yoga-meditation-removing-the-blocks/ Meditation 'Mental Purity': https://kundaliniyogaschool.org/practice/video-kundalini-yoga-medition-mental-purity/ Meditation for the Positive Mind: https://kundaliniyogaschool.org/practice/video-kundalini-yoga-meditation-for-the-positive-mind/ Free Video: https://kundaliniyogaschool.org/free-video/

When we embark on the spiritual path we are for sure going to encounter moments of resistance, moments where we feel absolutely no desire at all to sit down and meditate or do our practice. Moments where we actually feel like turning our backs towards it all and pretend it never happened. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is absolutely normal. But how can we embrace these moments as opportunities for growth, healing and transformation? Marieke talks about it in this podcast and shares a meditation. For the Free Meditation visit: https://kundaliniyogaschool.org/free-video/

Use your emotions effectively and wake up! Don't let your emotions rule your life, but learn to deal with them in a yogic way and let them support your awakening. Tim shares a short, but effective Kundalini Yoga Meditation that takes away tension and recalls upon your innocence.