#402. 人都會自言自語嗎？

12/28/23 • 10 min

1 听众

你上一次跟自己講話是什麼時候?今天的節目,我會分享自我對話 self-talk 如何顯著提高專注力和自尊心,還有透過 distance self-talk,可以讓你在公開演講或遇見新人等具挑戰性情境中減少壓力。我們也同時檢視自我對話的負面影響,尤其是當它過於消極和有害時,會導致焦慮。
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上一集

#401. 未來，你的工作會被AI取代嗎？

機器人和人工智能被認為能夠接管單調、骯髒和危險的工作,從而提高人類工作效率。有些工作可能是人工智能短期內無法取代的,像是如果這份工作會希望有人可以確認。舉例來講,人工智能不太可能一下就取代律師這樣的專業,但也許可以幫助律師擺脫繁瑣的工作,讓他們能夠專注於更重要的任務,例如提供策略性和有效的法律服務。
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#403. 喜馬拉雅山脈南部隧道崩塌

Question

What setbacks did you encounter in 2023?

Kevin 答覆
回答:One of the setbacks I encountered in 2023 was that it was very difficult to find English teachers to help me with my work.
舉例:A lot of the teachers I reached out to were either too busy or unqualified.
字稿
Over the two weeks that dozens of Indian construction workers have been trapped in a Himalayan road tunnel, each time a breakthrough has appeared imminent, politicians have rushed to the scene.

片語 dozens of 很多、許多
單字 imminent 臨近的、即將發生的
片語 rush to 趕緊、倉促行事
Many people rushed to the gas station before the price was about to rise.

The men were working on one of the most ambitious infrastructure projects of the Indian government, which aims to connect four Hindu pilgrimage sites in the mountains through 890 km of roads at a cost of $1.5bn.
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