Podcast #69 - Why you need an on track routine and how to build it. (Part 1)

07/15/19 • 18 min

Listen in to Podcast #69 as Ken talks about why having an on track routine is the cornerstone for improvement. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast Notes: - Why we have routines in our life - What is and what isn't important in your riding routine - What should my routine look like? - What order should my routine be in?

Previous Episode

Podcast #68 - Tire questions with Dunlop tire engineer Tom Grolemund

Listen in to Podcast #68 and Ken sits down with Dunlop tire engineer Tom Grolemund and talks tires. This is a much longer podcast than normal and the sound challenged due to the interview being held in the very busy Dunlop trailer on a race weekend. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast notes: -The change from specialty tires being made in the UK to the US -Street based based vs race based tires -When do I need race tires? -Do I need slicks? -How does tire pressure change a tire's characteristics? -Do I need tire warmers? -What off the track temps should I have? -What do the top riders always ask for?

Next Episode

Podcast #70 - Updates and why routines need report cards - (Part 2)

Listen in to Podcast #70 as Ken updates you on what's new and finishes up with Part 2 of his series on Routines and Report Cards. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast Notes - - General Podcast update and what's in store for 2020 - Review of Podcast #69 - Why we need report cards for our riding. - What are some of the report cards Ken uses for his training. - How you can identify the report cards needed for your training.