Podcast #61 Why riding a dirt bike will make you a better rider, everywhere...

01/07/19 • 17 min

Listen in to Podcast #61 as Ken talks about why riding a dirt bike is a huge part of getting better in our sport. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast Notes: Have you ever wondered why the best riders in the world train on dirt bikes? Why and how can a dirt bike help your riding? This week on episode 61 Ken delves into all the ways training in a low grip environment can help you reach your street or track riding goals. No matter what bike or discipline you chose, Ken outlines a number of ways in which you can work on your technique, while exercising your eyes, mind and body. Whatever your flavour; 110 CC mini bikes on a 15 second oval, riding hare scrambles on a 450 or anything in the middle, you will become a better rider training & practicing in the dirt.

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Podcast #62 - Want to improve? A behind the scenes look of how the best riders enable improvement.

Listen in to Podcast #62 as Ken talks about what it takes behind the scenes to enable improvement. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2 Podcast Notes: This podcast opens up what goes on behind the scenes of what the best riders in the world do, to enable improvement. -Setting long term goals -Embracing proper methodology -What makes up an athlete -Evaluating the 3 aspects of an athlete and how that fits in your world -Separating training and practice -Evaluating your time and money budgets -Evaluating your motorcycle and equipment needs -Establishing short term goals that align with your long term goals.