You Don't Have To Be Right

01/09/24 • 16 min

The need always be right has a negative impact on all of your relationships. This week, Lisa and Brad discuss this incessant need to be right, exploring why it is so harmful and examining ways, with awareness and practice, it can be overcome.
Imagine a recent evening spent with friends, laughter echoing around the room, until a dispute over a game rule brings a sudden chill. We've all been there, right? That's the springboard for our heartfelt discussion on why prioritizing harmony in our relationships can be more fulfilling than the relentless pursuit of proving oneself correct. We navigate the delicate balance of standing your ground versus embracing peace for the collective happiness, all while sharing relatable anecdotes and a dose of self-reflection. Join us as we uncover the hidden costs of the 'I'm right' syndrome and discover strategies for fostering healthier, more trusting connections.
As we peel back the layers of our need for control, we encounter the pivotal role of humility. Disagreements, especially over the little things, can add unnecessary weight to our closest bonds. We probe into how a simple catchphrase can serve as a powerful tool to combat the urge to assert dominance through being right. Without shying away from our vulnerabilities, we candidly discuss embracing our imperfections and the transformative power this can have on our relationships. Tune in for an episode that promises introspection and perhaps, a gentle nudge towards a more respectful and harmonious way of living.

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Previous Episode

Not Everyone Shares Your Talents

Everyone has a different set of talents and recognizing that fact can go a long way in improving your relationships. This week, Lisa and Brad explore exactly what talents are, and provide examples that you can use to understand why unrecognized talent disparity can cause so many relationship problems.
Ever marveled at someone's effortless charisma or envied another's punctuality? This week's episode peels back the layers of human talents, examining the rich variety that makes each of us extraordinary. I unravel the tapestry of attributes, from the way Lisa masterfully sidesteps procrastination to why some struggle with the concept of 'time blindness.' It's an exploration into acknowledging that the talents we admire in others may not come as naturally to us, and that's perfectly okay.
Venture with me into the often overlooked corners of innate abilities and their undeniable influence on our personal and professional interactions. We're not all cut from the same cloth when it comes to skills like communication and empathy, and that's a game-changer in how we approach success. Without a guest to distract us, we get down to the nitty-gritty of managing expectations and fostering growth by embracing the unique talents each of us brings to the table. Join me, and together let's sculpt a life that not only celebrates our distinct gifts but also forges stronger, more empathetic connections with the people in our lives.

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Next Episode

The Power Of Your Breath

Improper breathing can actually cause poor health and magnify anxiety. This week, Lisa and Brad explore what a healthy breath feels like and how learning to breath correctly can be your first step on the path to health, happiness, and more mindful living.
Discover the unexpected key to serenity that's been with you all along—your breath. Within this heartfelt discussion, we delve into how something as intrinsic as the way we breathe can have a profound impact on our stress levels and mental well-being. I offer a glimpse into my own transformation, from the clutches of chronic shallow breathing to the liberation of mindful belly breaths, despite my lungs' limited capacity. Join us as we unravel the physiological secrets behind breath's influence on our bodies and minds, and share practical techniques to help you transition to a more relaxed and beneficial breathing pattern.
We also take a reflective journey into the past, examining how our childhood experiences shape our breathing habits and set the stage for our future selves. It's a chapter of introspection and awareness, where the focus is on self-observation and the recognition of our breath as a powerful tool for personal growth. No guest needed when we're exploring the intimate narratives of our own lives and the subtle yet substantial shifts that can arise from simply being more present with each inhale and exhale. Tune in for an episode that promises not just to inform, but to transform the way you breathe and, consequently, how you face the world.

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Just One Thing - You Don't Have To Be Right

Transcript

Speaker 100:00:08.271

Hello and welcome to Just One Thing . I'm Brad Stearns , here with Lisa Stearns , and we're your hosts on this weekly exploration of simple ways to enhance your relationships , improve your health , manage your stress and just be happier . Now settle in while we discuss Just One Thing .

Speaker 100:00:31.852

Good morning , good day ,

Speaker 1