A Guided Meditation for the New Moon in Virgo
09/02/24 • 23 min
Happy New Moon! Welcome to Virgo Season! In this meditation we are taking a trauma sensitive self-compassion break, a 15-minute guided practice to hold space for our feelings, connect to our humanity and be a good friend to our own sweet self.
Happy New Moon! Welcome to Virgo Season! In this meditation we are taking a trauma sensitive self-compassion break, a 15-minute guided practice to hold space for our feelings, connect to our humanity and be a good friend to our own sweet self.
Previous Episode
A Guided Meditation for the Cutter Moon
Happy Full Moon! For this moon cycle, we are practicing a trauma sensitive body scan meditation. In this meditation there are many modifications offered and invitations to explore and go at your own pace as we soften and relax the body and generally invite a sense of curiosity towards our embodied experience in this moment.
Next Episode
A Guided Meditation for the Harvest Moon
Happy Full Moon and Happy Eclipse Season! In this meditation, we are connecting to the depth and breadth of compassion practice, touching into the strength and courage that is always available to us just below the surface.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/jos-loves-buddha-guided-meditations-for-the-moons-phases-541580/a-guided-meditation-for-the-new-moon-in-virgo-73057851"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to a guided meditation for the new moon in virgo on goodpods" style="width: 225px" /> </a>
Copy