I Cry At Work

Explicit content warning

09/04/18 • 32 min

Hi. Welcome to an episode about having emotions in the workplace—also known as crying at work. As a C-level work crier, I wanted to share some of my most emotional experiences with you. I also want to discuss how we can regulate and manage our feelings as both employees and bosses, without making work a cold-hearted place where emotions are non-existent. I'm not crying, you're crying. JK, we're all crying.

Previous Episode

Let's Deal With This Anxiety

In this episode, I am going to talk about my good buddy, anxiety. This is a mental health issue that I have struggled with for a large portion of my life and one that has been on my mind a lot lately. Over the last eight months or so, I have been actively trying to understand and reduce it—and I actually think a lot of my efforts are paying off. So, here’s what i’m going to do: I'll tell you a bit about what anxiety feels like for me (and probably for a lot of people), and then I’m going to talk you through identifying your own anxiety. Plus, I'll share some tips on how to manage it. If you’re suffering from anxiety (and 40 million of us are), this one's for you!

Next Episode

Conquering The Creative Block

Have you ever had a creative block? Yeah, me too—and they are the worst, especially when your job is tied to your creative performance. And even if it isn't, we all want to be able to access our own creativity. That's why I want to use this episode to get to the root of creative blocks, outline some reasons why we get them, and of course, offer some solutions to get past them. Oh, also, there’s singing. OK, let's knock the socks off these blocks.