Inspired Babes, Let’s Chat

Today lets chat about my morning as a single mom, along with a fabulous health tip, and how important it is to surround yourself with powerful women..... And yes to all you MEN, you can apply this in your life too :) Enjoy, xoxo Mika IG-@mikajbruin

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Kristin Marie Bennion is a licensed mental health therapist and an AASECT Certified Sex Therapist. With over 12 years of experience, she works with clients experiencing difficulties related to sexuality, spirituality, and relationships. Kristin is currently working toward a doctoral degree in sexuality studies, where she is studying representations of gender, sexuality, and the media. We dove right into this subject, and she shares what that looks like with being a sex therapist and how she got into this career. We also spoke about How sexuality can affect someone's life, and when women are taught not to know about their bodies, they got horrible messages that create negative beliefs, which then can affect adulthood. How being raised in the LDS religion affected us as we grew up, and how much unraveling it takes to think in a healthy way around our sexuality and the stories and beliefs we made up by what we were taught or experienced. We touched on Religious and spiritual values and what can show up in every aspect of life when people have a faith crisis—the Struggles with having an orgasm as a woman, and so many factors that go into this. Join us as we discuss this juicy topic. Connect on IG @mikajbruin linktr.ee - www.mikabruin.co Instagram: kristinmariebennion Website: www.kristinmariecst.com

Today I had Jimmy Rex on the show. Jimmy is an Entrepreneur, Realtor, Coach, Speaker, & Mentor. He is best known for his top-rated podcast "The Jimmy Rex Show" and his best-selling book "You End Up Where You're Heading." But his life is so much more than that. He is a real estate expert, having sold over 2500 homes in his career, an angel investor in over a dozen businesses, including a seed round investor in Nikola motors, entrepreneur, adventurer, and family man.⁣ ⁣ Before having him on the show, I was so drawn to Jimmy in a way where I was continually inspired by how he is showing up in the world. The way he chooses to give back and the life he has created for himself is truly remarkable. ⁣ ⁣ I loved our conversation as we discussed many things from •Investing in real estate, helping people make significant financial decisions.⁣ •What inspired him to show up in a way to support others in such an impactful way.⁣ •Surrounding yourself with those who are qualified to expand your growth so that you can gain wisdom within.⁣ •His new book "You End Up Where You're Heading."⁣ •Supporting OUR Operation Underground Railroad, and his experience with that.⁣ •The journey with Plant Medicine and his incredible experience doing AYA & how it has transformed his life. ⁣ ⁣ Plus, so many more nuggets. ⁣ ⁣ Be sure to Subscribe to the show + Share with those who you think would benefit from this episode. Connect with Jimmy and I on Instagram Connect with me on Instagram. Mikajbruin linktr.ee/mikajbruin Connect Jimmy Instagram @mrjimmyrex Website- mrjimmyrex.com