goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
back icon
TRIGGERED! When someone tells you how to live your life

TRIGGERED! When someone tells you how to live your life

Inner Work: A Spiritual Growth Podcast

Ever found yourself in a situation where someone tried to tell you how to live your life? Maybe they tried to tell you what you should eat, or what you shouldn't eat, or how you should speak or behave, or how you should raise your kids, or how you should dress. This can bring up all kinds of emotions and feel really triggering.

In this episode, I talk about:

how to deal with well-intentioned (or not so well-intentioned) people trying to tell you how to live

the importance of working through our own tendencies to tell others how to live (because we're not perfect either!)

how to deal with feelings of being judged or criticized

my personal story with veganism and how this created a rift in my family

the importance of releasing energetic hooks and cords connecting you to people who've tried to control or manipulate you

honoring our vulnerability and desire to avoid conflict as highly sensitive people

To connect with me, you can visit or

Please send feedback or questions to

Thank you for tuning in and spending some of your valuable time with me!

Music & editing by G. Demers

Inner Work 2021 All Rights Reserved.

09/18/21 • 22 min

Profile image

1 Listener

plus icon
Not bookmarked icon
Share icon

Episode Comments

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...


Generate a badge

Get a badge for your website that links back to this

Select type & size
Open dropdown icon
share badge image