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In The Rising Podcast- A Health and Wellness Podcast - (Step 7 of 7 Self-Love Mini Series): Living a life with intention

(Step 7 of 7 Self-Love Mini Series): Living a life with intention

In The Rising Podcast- A Health and Wellness Podcast

02/18/20 • 18 min

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(Step 7 of 7 Self-Love Mini-Series): Living a life with intention

In the hustle and bustle of everyday existence, it's easy to feel like life is happening to us rather than being guided by our own choices. We find ourselves drifting along, tossed by the winds of circumstance, unsure of our purpose and lacking a sense of fulfillment. But what if there was a way to break free from this cycle and seize the reins of our destiny? What if we could live intentionally, with purpose, and cultivate a deep sense of self-worth and self-love?

Living intentionally is more than just existing; it's a conscious decision to take charge of our lives and become the architects of our own destinies. It means mindfully aligning our thoughts, actions, and values to create a life that reflects our truest desires and aspirations. By doing so, we transcend the role of passive spectators and become active participants in our own narratives.

Are you ready to transform your life, embrace self-love, and live intentionally? Join this conversation with Bettina as she helps you discover the secrets to starting a life filled with purpose, clear goals, and gratitude. Learn how to live a life where you feel pulled towards your dreams rather than being pushed by external forces.

During this episode, you will learn about;

[00:01] Intro and what in for you in today’s show

[01:36] What living intentionally means

[04:45] Life as a collection of choices

[06:16] Things you can do to start living life with intention

[06:27] 1. Set a purpose for your life

[09:19] 2. Have clear goals

[11:40] 3. Learn to express gratitude

[13:54] 4. Living a life where you feel pulled rather than being pushed

[16:15] A quick recap

Notable Quotes

  • Our life is a collection of choices that can lead us to a strike or an end with precision and accuracy.
  • How we live our days is how we live our lives.
  • You must have a clear set of goals, lest you find yourself moving backward while you should be moving forward.
  • You are the only person responsible for your life.

Resources Mentioned

5 Ways to live intentionally

Being mindful of living your life with purpose

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
To leave a review, helping us spread the contents of this podcast- click on this link! Thank you!

Connect with me!

Website: In the Rising Podcast Website

Email: [email protected]

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Check out the Website: Fit after Breast Cancer

02/18/20 • 18 min

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In The Rising Podcast- A Health and Wellness Podcast - (Step 7 of 7 Self-Love Mini Series): Living a life with intention

Transcript

Step-7-of-7-self-love-mini-series-living-a-life-with-intention

Hello, welcome to In The Rising Podcast, and this is a platform from which I talk to you about living alike without the captivity. Of guilt and regret so that you can use your self-worth to live an empowered, independent, and free life. Why is that? Because you know deep down that there's a disconnect between where you are now and the you you were created to be.

I am your host, Bettina Brown, and I'm gonna start off by

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