I Have ADHD Podcast

Oooooo baby get ready because we're doing a 4-part series on ADHD + Entrepreneurship!
This first episode is all about making your business more compatible with your ADHD brain so that the two of you (your biz and your brain) are not constantly in a fight. These are 5 easy steps that you can apply to your business and your life TODAY. Enjoy!
Visit www.ihaveadhd.com/focused for more resources
Hang out with me on Instagram @i.have.adhd.podcast

If you're an ADHD Entrepreneur who struggles to understand your business's finances (raises hand) and conceptualize what EXACTLY to do with your revenue (raises both hands), this episode is going to rock your world. Mike Michalowitz is a highly successful entrepreneur who is here to share the brilliance from his best-selling book Profit First. This book changed my life, and I think it'll change yours, too!
Learn more about Mike HERE!
Visit www.ihaveadhd.com/focused for more resources
Hang out with me on Instagram @i.have.adhd.podcast

How does one acquire an ADHD diagnosis? Here are some very practical tips.

No one tells you that success actually feels TERRIBLE, but it does. I want you to be on the lookout for the discomfort that goes along with reaching goals and experiencing the good stuff so that you don’t self-sabotage and derail yourself from forward motion. ADHDers are so used to failing...how do we even handle life when we actually start succeeding??

www.ihaveadhd.com for more adult ADHD resources.

Today I have a special episode looking at two potentially different life struggles - addiction and ADHD - and how the road to recovery and stability can look very similar. Joining me is Scott Kiloby, entrepreneur, addiction recovery author, and enlightenment coach.

Together we discuss how trauma and emotional repression can create addictive tendencies and chaotic minds. Scott is an expert on mindfulness and the importance of drawing suppressed feelings forward into consciousness in order to process and heal from them.

A few of the incredible similarities between Scott and me include playing the peacekeeping people-pleaser in the family, battling shame and discomfort in our own skin, and struggling with emotional regulation. It just goes to show that we as humans are all battling something; but through connection with each other, empathy, understanding, and breakthrough are possible.

If there’s one thing I tend to repeat over and over, it’s the importance of doing trauma work. Now that I am a certified, trauma-informed coach, I invite you to check out my group coaching program FOCUSED to start the healing process.
Come hang out with me on Instagram HERE.

You can find out more about Scott Kiloby’s work at Kiloby.com or on YouTube @ScottKiloby01.
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