S4E5: Microdosing discomfort for accelerated change

Show Notes:

• (00:46): Cultivating curiosity and wonder
• (05:40): Experiencing pain for your growth
• (08:31): Turning negative things into positive motivation
• (14:19): Effects of using drugs and supplements on your health
• (20:28): Understanding Maslow’s hierarchy of needs
• (22:01): Microdosing your health and life
• (25:55): Value of simple things
• (29:03): Learning to make change

Resources mentioned:

Principles: Life and Work by Ray Dalio
The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’Brady
CONTROLLING YOUR DOPAMINE FOR MOTIVATION, FOCUS & SATISFACTION of Dr. Andrew Huberman

Connect with Bryce Smith:

Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9

Connect with Misbah Haque:

Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEyn

FREE Tools:

Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZB

Services:

Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLS

Inside The Mind with Misbah Haque

Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9D

Pod Mahal

YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI