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Human Evolution Project - S4E5: Microdosing discomfort for accelerated change

S4E5: Microdosing discomfort for accelerated change

Human Evolution Project

08/19/22 • 34 min

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Show Notes:

  • (00:46): Cultivating curiosity and wonder
  • (05:40): Experiencing pain for your growth
  • (08:31): Turning negative things into positive motivation
  • (14:19): Effects of using drugs and supplements on your health
  • (20:28): Understanding Maslow’s hierarchy of needs
  • (22:01): Microdosing your health and life
  • (25:55): Value of simple things
  • (29:03): Learning to make change

Resources mentioned:

Principles: Life and Work by Ray Dalio
The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’Brady
CONTROLLING YOUR DOPAMINE FOR MOTIVATION, FOCUS & SATISFACTION of Dr. Andrew Huberman

Connect with Bryce Smith:

Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
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Watch on YouTube: https://geni.us/Awr9

Connect with Misbah Haque:

Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEyn

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08/19/22 • 34 min

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