How to Get Over Your Ex

Feeling suffocated by your intense attachment to something, only to see it slip further away (like your ex)? In this powerful episode, we dive into “the attachment cycle” and how it's keeping you stuck, whether it's a relationship, a goal, or a dream. Discover how understanding and navigating the attachment cycle can help you collapse the timeframe to bring your desires into reality. Learn practical steps to recognize when you're gripping too tightly, move through resistance, cultivate curiosity, and ultimately release attachment. Join me as we explore how to create safety in your mind and body, propelling you toward the life you've always wanted (regardless of what your ex is doing). Don't miss this transformative discussion—click to listen now!

With a special announcement from Breakup Coach Dorothy that long time listeners will love!

PS. The LAST ENROLLMENT for the Get Over Your Ex in 3 months or less program is open. The deadline to enroll is Friday, June 14th at midnight: https://dorothyabjohnson.com/getoveryourexcelebrate/

UPDATE: As of late May 13th the instagram account @breakupcoachdorothy has been RECOVERED.

Hello Bravehearts! The @breakupcoachdorothy instagram account has been HACKED. Do NOT interact with this account. 

They are pretending to be me (posting old stories and such), sending people to @iron_oliver for bitcoin mining. I have NEVER worked with this person, he is scamming people. DO NOT interact with him. 

Please report the @iron_oliver account as a scam. And please report my account @breakupcoachdorothy so it can get shut down. I have not had access to this account since May 4th, 2022 at 4am CT. 

Send questions or information to: [email protected]

Sending all the love,

Dorothy

Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don’t actually need. Join us as we uncover the truth and empower you to move forward into a bigger, better life. You’ll leave this episode feeling free to move on in a way that is way more simple than you ever thought possible.

https://dorothyabjohnson.com/getoveryourexcelebrate/

Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did another thing that went against what they just said. Instead of spending your precious time and energy being confused, spinning, and not making forward movement in your heartbreak journey, listen to today’s episode where we break down what’s really happening so you can gain clarity.

In today’s episode:

• Understand what’s causing the confusion
• Learn what steps you can take to create clarity
• Become clear about what next steps you can take today to get over your ex no matter how much confusion there is

When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sick of your own internal answer to that question.

In today's episode: * Learn how to change the internal narrative to this question so you can feel calm and confident when asked how you're doing * Understand what's holding you back from being honest * Become sure of yourself and confusion free about this question moving forward in your heartbreak