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How Do You Cope? …with Elis and John

How Do You Cope? …with Elis and John

BBC Radio 5 Live

Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?

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Top 10 How Do You Cope? …with Elis and John Episodes

Goodpods has curated a list of the 10 best How Do You Cope? …with Elis and John episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How Do You Cope? …with Elis and John for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How Do You Cope? …with Elis and John episode by adding your comments to the episode page.

How Do You Cope? …with Elis and John - S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’
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07/25/23 • 89 min

This week, Elis and John are joined by journalist John McCarthy who shares his experience of being held hostage for over five years during the Lebanon hostage crisis, and some of the coping mechanisms he developed in order to survive.

This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.

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How Do You Cope? …with Elis and John - S3 Lemn Sissay: ‘I only knew the importance of family by not having it’
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05/03/22 • 85 min

This week Elis and John are joined by poet and broadcaster Lemn Sissay to discuss growing up in the care system and the journey to his identity.

This episode contains strong language. Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.

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For the final episode of series four Elis and John read through some of your correspondence about the topics covered over the last few months.

This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.

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This week Elis and John are joined by double Olympic gold medalist James Cracknell, who opens up about suffering a brain injury in 2010, his recovery, and how it has affected his life.

This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.

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How Do You Cope? …with Elis and John - S3 Azeem Rafiq: ‘All it needed was “sorry, we got it wrong”’
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03/08/22 • 63 min

Elis and John chat to cricketer Azeem Rafiq about his struggles with mental health as a result of his experience with racism in cricket, as well as the impact of him and his wife losing their son.

This episode contains strong language and discussion of miscarriage and racism that some people might find offensive or upsetting. Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.

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How Do You Cope? …with Elis and John - S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’
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03/15/22 • 54 min

Elis and John are joined by comedian and entertainer Ruby Wax, who shares her mental health journey and how mindfulness strategies have helped her cope.

This episode contains strong language that some people might find offensive. Details of organisations that can provide help and support on some of the issues raised in this episode or the rest of the series are available at bbc.co.uk/actionline.

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How Do You Cope? …with Elis and John - S3 Matt Edmondson: ‘I just thought I sometimes got depressed’
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03/29/22 • 71 min

Elis and John chat to Radio 1 presenter about living with cyclothymia, the impact of losing his Dad and how creating music has become a coping mechanism for him.

Warning: This episode contains discussions about suicide. If you or someone you know is in need of help, you can find links to organisations who can provide help and support on the BBC Actionline website.

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How Do You Cope? …with Elis and John - How Do You Cope - Series 3 teaser

How Do You Cope - Series 3 teaser

How Do You Cope? …with Elis and John

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02/22/22 • 3 min

Elis James and John Robins return with Series 3 of How Do You Cope, and here they are to talk about some of the guests they've got lined up.

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How Do You Cope? …with Elis and John - S2 Terri White: ‘Memory isn't built out of metaphors’

S2 Terri White: ‘Memory isn't built out of metaphors’

How Do You Cope? …with Elis and John

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10/20/20 • 65 min

After a number of traumatic childhood experiences, Empire magazine editor Terri White discusses her subsequent battles with self harm and alcohol abuse.

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How Do You Cope? …with Elis and John - S3 Mark and Maddy Austin: ‘It was never about the food’
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04/05/22 • 66 min

Elis and John are joined by Sky News presenter Mark Austin and his daughter Maddy to discuss her battle with anorexia, the impact on their family and her subsequent recovery.

Please note: NHS England and South West England were contacted regarding comments made by Maddy and Mark in the episode about access to treatment, but did not respond to our requests for comment.

Trigger warning: This episode contains descriptions of anorexia and may not be suitable for all audiences. If you, or someone you know, is struggling with an eating disorder, you can find links to organisations who can provide help and support on the BBC Action Line website.

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FAQ

How many episodes does How Do You Cope? …with Elis and John have?

How Do You Cope? …with Elis and John currently has 54 episodes available.

What topics does How Do You Cope? …with Elis and John cover?

The podcast is about Health & Fitness, Society & Culture, Personal Journals and Podcasts.

What is the most popular episode on How Do You Cope? …with Elis and John?

The episode title 'S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’' is the most popular.

What is the average episode length on How Do You Cope? …with Elis and John?

The average episode length on How Do You Cope? …with Elis and John is 66 minutes.

How often are episodes of How Do You Cope? …with Elis and John released?

Episodes of How Do You Cope? …with Elis and John are typically released every 7 days.

When was the first episode of How Do You Cope? …with Elis and John?

The first episode of How Do You Cope? …with Elis and John was released on Oct 22, 2019.

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