Hope with Depression
Neil Long/ Lynn Crilly
1 Creator
1 Creator
This is a podcast to support the release of Lynn Crilly's new book Hope with Depression.
More than promoting a book, we are promoting a timely, very necessary life affirming and needed message.Too many innocent people suffer with this debilitating condition, and we want to contribute to the solution in any way we can.
This is an easy to listen, entertaining and welcoming podcast, the whole point is you are NOT alone!
A must listen for anyone that suffers from depression or if you are a carer for someone you love.Please, please share freely.
In the right persons hands it could save a life
See more of Lynn Crilly's work, including more about Hope with Eating Disorders, and Hope with OCD, and check out neillong.com to see how your important message can be given the pro podcast treatment!
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Best episodes
Top 10 Hope with Depression Episodes
Best episodes ranked by Goodpods Users most listened
Hope With Depression - Episode 18 | Post Lockdown Anxiety
Hope with Depression
07/31/20 • 18 min
Post Lockdown Anxiety? You're. Not. Alone.
Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.
https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQ
Here is a bonus link to one of our previous guests Alessandro Ferullo, with an Immune System boosting Meditation! Pretty necessary right now I would say!
https://www.youtube.com/watch?v=wVuDWPE6lQg&feature=youtu.be
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
07/31/20 • 18 min
Hope With Depression - Episode 17| Shamebusting.
Hope with Depression
06/29/20 • 16 min
In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.
Has anyone asked though what's it's like for the close family members?
And they don't come much closer than a twin.
Today we talk to Charlotte Crilly, the twin sister of Samantha (who's mum Lynne wrote the "Hope With..." series of books in response to the situation with Samantha.
Honest and true in equal measure.
Have you ever had feelings that you are ashamed of because "Good people should not have these kind of feelings?"
Turns out you're not alone (hardly!), and actually, it IS ok to be human. Did no-one tell you?
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
06/29/20 • 16 min
Hope With Depression - Episode 16 | Escaping Victimhood.
Hope with Depression
06/16/20 • 41 min
In this episode we talk to the inspired American author, Lynne Forrest.
Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".
We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple innate skill we all have, to begin to break free from them.
We introduce the concept of the "drama triangle", a pioneering step in psychological understanding, and how most of us innocently step on it in a misguided attempt to save ourselves!
I love the way Lynne gently and compassionately encourages us to own our lives and our experience, but without feeling guilty or overburdened with it.
You can learn more about Lynne's work here :https://www.lynneforrest.com/
And buy her book on Amazon, here https://tinyurl.com/y9lrkdpd
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
06/16/20 • 41 min
Hope with Depression - Episode 15| Zoe Corcoran- Addiction Recovery
Hope with Depression
05/27/20 • 38 min
Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.
Her life is unrecognisable now- have a listen to her amazing story.
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
05/27/20 • 38 min
Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer
Hope with Depression
04/28/20 • 63 min
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic)
Emilys Book "It's ok not to be ok"
Emily Nuttall www.emilynuttall.com
[email protected]
Tosh Brittan https://toshbrittan.com/
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
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04/28/20 • 63 min
Hope with Depression - Episode 13b | Domestic Abuse Part 2
Hope with Depression
04/02/20 • 32 min
Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...
Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.
** Contains content some listeners may find disturbing**
* You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**
PLEASE SHARE LIBERALLY.
RESOURCES FROM THESE EPISODES:
In an emergency, 999
Non Emergency 101
NHS Page CLICK HERE
Surrey Domestic Abuse Helpline
01483 776822
Legal Help
SNS Law https://www.snslaw.co.uk/
01622 238850 - Richard Salvidge
Refuge- One Stop Shop -all you need to know.
24 Hour Freefone 0808 2000 247
https://www.refuge.org.uk/
Domestic Abuse and Narcissist Support UK (Strictly Women Only)
https://www.facebook.com/groups/114255949237434
Addiction Revovery- Zoe Corcoran
https://www.facebook.com/groups/2615904675137522/
Clarity Focus and Growth
https://www.facebook.com/groups/stepupstandtall21daychallenge/
Free Anxiety Release Audio from Dionne Curtis www.whatiftherapy.co.uk
CLICK HERE TO LISTEN
Respect-Domestic Abuse Charity
Be Well
Be Safe
Be Excellent to Each Other
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
04/02/20 • 32 min
Hope with Depression - Episode 13a | Domestic Abuse - Part 1
Hope with Depression
04/01/20 • 28 min
At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.
And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.
So after a morning of research, I have created a two part "emergency"
podcast.
* You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**
** Contains content some listeners may find disturbing**
Second installment tomorrow.
**I heard earlier that if you dial 999, and do not talk but press 55, the police can geotrack (GPS locate you). I checked with the police 101, and it is semi true. When you dial 999, if you do not speak, a recorded message will come on, and say "If you require police, press 5 twice, if you require fire...etc".
The relevant authority (in this case police) will be informed of a "55" and will then perform the requisite checks.
There is geotracking to the nearest mast, sometimes pinpoint accurate ,sometimes not.
I was also told that if you are in danger and you flee ANY building,residential or otherwise, that is considered essential, and completely legal.
Thank you to the officer on 101 that provided me with this information, and indeed the whole police service.
I also acknowledge that men are victims of this as well, albeit less.
** May contain content some listeners may find disturbing**
Today we talk to Denise, who has been there, done it, and is happily free now, and making a great contribution, and we enjoy a legal perspective from Richard Salvidge a solicitor, who has dealt with this for years.
Tomorrow, we talk to Amy that runs programmes to help people out of this situation where there is addiction in the mix,and Fianna who runs a womens refuge.
PLEASE SHARE LIBERALLY.
RESOURCES FROM THESE EPISODES:
In an emergency, 999
Non Emergency 101
NHS Page CLICK HERE
Surrey Domestic Abuse Helpline
01483 776822
Legal Help
SNS Law https://www.snslaw.co.uk/
01622 238850 - Richard Salvidge
Refuge- One Stop Shop -all you need to know.
24 Hour Freefone 0808 2000 247
https://www.refuge.org.uk/
Domestic Abuse and Narcissist Support UK (Strictly Women Only)
https://www.facebook.com/groups/114255949237434
Addiction Revovery- Zoe Corcoran
https://www.facebook.com/groups/2615904675137522/
Clarity Focus and Growth
https://www.facebook.com/groups/stepupstandtall21daychallenge/
Free Anxiety Release Audio from Dionne Curtis www.whatiftherapy.co.uk
CLICK HERE TO LISTEN
Respect-Domestic Abuse Charity
04/01/20 • 28 min
Hope with Depression - Episode 12 | Helen Snape- Reformed People Pleaser
Hope with Depression
03/29/20 • 59 min
We welcome Helen Snape today..
Are you one of those people who says yes when you mean no?
And you really want to stop?
Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...
Then this is the podcast for you. And we also discuss The Recovered People Pleasers Guide to Good Sex! ;)
Seriously this woman is amazing!
**Contains mild bad language**
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
03/29/20 • 59 min
Hope with Depression - Episode 11 | Alessandro Ferullo | Chi Kung Energy Healing
Hope with Depression
03/22/20 • 26 min
Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system.
We also created a 10 minute meditation for you- personally I think the more of us that are individually as healthy as possible both mentally and physically, then it follows that collectively society will be more healthy - so stuff like this is good sense.
Also, it is scientifically proven that if the mind is experiening fear, it lowers the immune system, which is the last thing we need right now, right?
I'm not saying the current situation should be denied, far from it!
BUT this is equally true too! We cannot seperate body and mind.
We have most likely heard "It's All Energy", but how do we connect to and USE this energy for Self Care and Self Love and Healing?
Here's one way
Please share
Below is our gift to you, a meditation, one with music, one without, 10 minutes long, with a 2 minute silence in the middle.
Recommended use once or twice a day.
CLICK HERE TO LISTEN (WITHOUT MUSIC)
CLICK HERE TO LISTEN (WITH MUSIC)
(To download audio, just click on the 3 vertical dots to the right of the player)
More resources from Alessandro -
Immune System Supercharger
Cheap Monthly Coaching and Membership
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
03/22/20 • 26 min
Hope with Depression - Episode 10 | Nutrition and Just Talk Service
Hope with Depression
03/21/20 • 33 min
Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be accepted and listened to without judgement.
Leonie Wright - www.eatwright.co.uk
Just Talk - Call 0756 22 11 999 Thursdays, 6.30-8.30
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
**May contain small amounts of mild bad language**
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
03/21/20 • 33 min
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FAQ
How many episodes does Hope with Depression have?
Hope with Depression currently has 19 episodes available.
What topics does Hope with Depression cover?
The podcast is about Health & Fitness, Anxiety, Mental Health, Depression and Podcasts.
What is the most popular episode on Hope with Depression?
The episode title 'Hope With Depression - Episode 18 | Post Lockdown Anxiety' is the most popular.
What is the average episode length on Hope with Depression?
The average episode length on Hope with Depression is 41 minutes.
How often are episodes of Hope with Depression released?
Episodes of Hope with Depression are typically released every 7 days, 2 hours.
When was the first episode of Hope with Depression?
The first episode of Hope with Depression was released on Jan 25, 2020.
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