High Intensity Business
Lawrence Neal
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Top 10 High Intensity Business Episodes
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282 - Tom Bisson - How to Build a $20k Per Month One-Man Fitness Business
High Intensity Business
08/12/20 • 79 min
Thomas Bisson is a personal trainer, weight loss specialist, and the founder of Chigwell Personal Training. With 10+ years of training experience and learning from fitness experts like Dr. Doug McGuff and Mike Mentzer, Tom developed a training method that is fun and efficient in helping clients achieve their goals.
After discovering the principles of Objectivism, Tom turned a failing personal training business into a £16,000 Per Month lifestyle business.
In this podcast, Tom shares his personal training journey, Objectivism principles, how to recover from business failure, business automation and leverage, how to preventburnout, and much more.
Learn why it's a great time to start a HIT business
Support High Intensity Business
For all of the show notes, links and resources - Click Here
08/12/20 • 79 min
281 - Steve Wetzel - How to be a Top Personal Trainer
High Intensity Business
08/10/20 • 101 min
Steve Wetzel (steve_wetzel @ villasport.com) is a former NFL strength and conditioning coach for 17 seasons working for the Minnesota Vikings, Washington Redskins and Arizona Cardinals, and since become a very successful personal trainer teaching the principle of HIT to athletes and the general population.
He is a fitness advisor at VillaSport Athletic Club and Spa in Texas, and has been the top fitness producer for all locations from 2013-2019. With 35 years of experience, Steve's unique approach combined with advanced training methods emphasizes injury prevention and results in the improvement of strength levels and body composition.
In this episode, Steve Wetzel tackles personal training fundamentals, how to thrive as a sports coach and a personal trainer, tactics to train clients better, contraindications and solutions, importance of data tracking, and much more.
Build a profitable virtual personal training business
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
08/10/20 • 101 min
280 - Luke Carlson - How to Build a Six-Figure HIT Studio "Lifestyle" Business
High Intensity Business
07/29/20 • 58 min
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.
Listen to my previous podcasts with Luke HERE.
In today’s episode, Luke Carlson shares tactics, principles, and mindset on how to generate a six figure income with a lifestyle business. We also cover topics on marketing, tax management, delegation, systems and processes, and much more.
Build your dream lifestyle HIT business
For all of the show notes, links and resources - Click Here
07/29/20 • 58 min
279 - Bram Kroeske - The fit20 Personal Training System
High Intensity Business
07/21/20 • 56 min
Bram Kroeske (bram @ fit20.nl) is the co-founder and Director of Training and Development at fit20. Bram started his career as a Physical Therapist at the Mossberg Physical Therapy Institute specifically on medical exercise therapy for tissue regeneration. He has a master’s degree in Orthopedic of Manual Therapy at Ola Grimsby Institute exploring scientific therapeutic exercise progressions, nutrition, and diet.
In this week’s episode, Bram shares the fit20 origin story, fit20’s impact on the healthcare system, fit20 training programming, Bram’s skepticisms of HIT and how he became a HIT enthusiast, and much more.
Build a successful HIT business like fit20 when you join HIT Business Membership
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
07/21/20 • 56 min
278 - Kristin Rowell - Inside the Mind of Your Target Market: the High Powered Lawyer
High Intensity Business
07/15/20 • 73 min
Kristin Rowell is a former business litigator turned Function Nutritional Therapy Practitioner. She is an IPE Pro Figure bodybuilder, NANBF 2018 Ms. Natural Minnesota, and a 25x marathoner. Kristin runs Energetically Efficient consulting for companies and organizations around the country on different topics about nutrition, lifestyle and wellness. She also does one-on-one nutritional and lifestyle coaching to individuals who are truly interested in and ready for transformational change.
Kristin is a long time client of personal training business, Discover Strength. In this podcast, you will begin to understand the mindset of a high-powered busy professional and how she thinks about her investment in personal training.
In this episode, Kristin Rowell shares her Discover Strength experience, how she recovered from a disastrous leg injury, marathon diet tips, key business success factors, and much more.
Lawrence will help you get more clients inside HIT Business Membership
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
07/15/20 • 73 min
277 - The Upsides and Downsides of High Intensity Training
High Intensity Business
07/08/20 • 56 min
This is an episode I recorded before the COVID-19 lockdown. This is a feature that I did on Scott Myslinkski’s Carnivore Cast which is a podcast all about the carnivore diet.
In this podcast, I talk about how I got into High Intensity Training, my fitness journey and HIT inspirations, HIT Business Membership, my workout regimen and carnivore diet.
Stay tune until the end for the upcoming projects inside High Intensity Business. Learn more about High Intensity Training and HIT business when you Join HIT Business Membership.
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
07/08/20 • 56 min
276 - Luke Carlson - 10 Reasons to Start a HIT Business
High Intensity Business
07/01/20 • 46 min
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.
Listen to my previous podcasts with Luke HERE.
If you’ve been thinking about starting your own gym or boutique studio, then tune in as Luke Carlson enumerates the 10 reasons why you should start a HIT business today.
Lawrence will help you start your own HIT business inside HIT Business Membership
For all of the show notes, links and resources - Click Here
07/01/20 • 46 min
275 - Tim Drummond - How to Coach Behavioural Change
High Intensity Business
06/24/20 • 87 min
Tim Drummond is a personal trainer, fitness coach, and founder of The Institute Of Fitness Behaviour Change. He is a renowned leader in the Coaching & Personal Development space, known particularly for helping experts in the fitness industry build online coaching businesses.
He first became known as a leader in the fitness industry, establishing himself as a best-selling author, having penned two books, coined ‘Coach To The A-List’, while working with the Hollywood elite. Tim was featured in Hello Magazine, Huffington Post, and The Sunday Times.
In this podcast, Tim Drummond shows you exactly how to change client behaviour, he walks us through the system for a 12-week weight loss transformation, strategies for effective online coaching, coaching models for value assessment, sales persuasion techniques, and much more.
Get help with your HIT business when you join HIT Business Membership
For all of the show notes, links and resources - Click Here
06/24/20 • 87 min
274 - Dr. Stuart Phillips - Protein Intake, Optimizing Muscle Hypertrophy, and the 80/20 Solution
High Intensity Business
06/17/20 • 54 min
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology, the Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research, and a Tier 1 Canada Research Chair in Skeletal Muscle Health.
Dr. Phillips is one of the most sought after and well-respected researchers on the impact of nutrition and exercise on muscle and muscle protein turnover.
Listen to my previous episodes with Stuart HERE.
In this week’s podcast, Stuart Phillips talks about protein requirements, protein intake for optimizing muscle hypertrophy, diet and nutrition, an 80/20 template for maximal muscle gain, and much more.
Access exclusive exercise science reviews inside HIT Business Membership
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
06/17/20 • 54 min
283 - Dr. James Steele - Does Increasing an Athletes' Strength Improve Sports Performance?
High Intensity Business
08/19/20 • 80 min
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive Research Institute. He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James’ published peer reviewed articles.
James was a member of the Expert Working Group revising the CMO of Physical Activity Guidelines for the UK. He is a founding member of both the Strength and Conditioning Society, and the Society for Transparency, Openness, and Replication in Kinesiology. James is also a member of the American College of Sports Medicine and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy.
Listen to my previous episodes with James HERE.
This week, Dr. James Steele discusses his review paper Does Increasing an Athletes’ Strength Improve Sports Performance? A Critical Review with Suggestions to Help Answer This, and Other, Causal Questions in Sport Science where he clarifies the causal effect of muscular strength upon sports performance, barriers and issues, and suggestions to improve research in this area, and much more.
Access exclusive exercise science reviews inside HIT Business Membership
Support High Intensity Business
For all of the show notes, links and resources - Click Here
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
08/19/20 • 80 min
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FAQ
How many episodes does High Intensity Business have?
High Intensity Business currently has 443 episodes available.
What topics does High Intensity Business cover?
The podcast is about Health & Fitness, Podcasts and Business.
What is the most popular episode on High Intensity Business?
The episode title '282 - Tom Bisson - How to Build a $20k Per Month One-Man Fitness Business' is the most popular.
What is the average episode length on High Intensity Business?
The average episode length on High Intensity Business is 75 minutes.
How often are episodes of High Intensity Business released?
Episodes of High Intensity Business are typically released every 6 days, 22 hours.
When was the first episode of High Intensity Business?
The first episode of High Intensity Business was released on Nov 18, 2014.
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