Heart of Dad - Season 4 Episode 8 - Esmond Baring

Esmond is a transformational life coach and entrepreneur. Having spent more than a decade working in finance, he now bases himself in Bali where he is co-creating a psychedelic mental health start-up, and where he works as a transformational coach.

He works especially with privileged and successful men between 35-55 years old, facilitating insight and clarity through a subtractive process of seeing through resistant and unrecognised thinking that may be in the way of realising dreams, and a fully emotional experience of life.

Esmond is passionate about supporting his clients to realising the truth of who they are, to a deeper connection with themselves, their women, their children, and lives fully lived.

Esmond is a father of one.

In this episode we discuss:

• His move to Bali and starting 3 different businesses out there
• His early life assumption that he'd be a salary man working in finance all his life
• His transformational life experience in 2016 that started his journey to awakening
• His boarding school experience that changed everything
• Recognising the cycle of anxiety, shame, depression in his life
• His relationship with his dad and the assumptions about his future
• The trappings of wealth
• Turning his back on golf
• The conception of his daughter as the threshold for healing
• Co-parenting his daughter
• Exploring psychedelics for mental health
• When things fell apart in 2019
• The powerful Acacia Tree Ceremony that set him on new path of growth
• His daughter's sensitivity to his depression
• Finding full commitment to healing
• Finding the glimmer of light in depression and suicidal thinking

You can find out more about Esmond at www.esmondbaring.com
Insta - @esmondbaring
FB - Esmond Baring
LinkedIn - https://www.linkedin.com/in/esmondbaring/

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