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Headful - Episode 8 - Normalizing Sadness and Acknowledging Fear

Episode 8 - Normalizing Sadness and Acknowledging Fear

01/10/21 • 57 min

Headful
What better way to start off a new year than to address the emotions we hate talking about? In this episode, we attempt to normalize a basic human emotion that is often considered a sign of weakness - sadness. Accompanying that, we explore ways in which our emotional intelligence (EQ) is heavily impacted, maybe even dependant, on fear. Fear is the driving force in many of our lives and has taken the wheel, steering us down paths that are unsupportive and limiting. By simply acknowledging the root of our fear, we might be able to find clarity and begin to connect the dots regarding our behaviors and past decisions. We need to pull at the root, not the twigs that branch from it.
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What better way to start off a new year than to address the emotions we hate talking about? In this episode, we attempt to normalize a basic human emotion that is often considered a sign of weakness - sadness. Accompanying that, we explore ways in which our emotional intelligence (EQ) is heavily impacted, maybe even dependant, on fear. Fear is the driving force in many of our lives and has taken the wheel, steering us down paths that are unsupportive and limiting. By simply acknowledging the root of our fear, we might be able to find clarity and begin to connect the dots regarding our behaviors and past decisions. We need to pull at the root, not the twigs that branch from it.

Previous Episode

undefined - Episode 7 - New Years Reflection

Episode 7 - New Years Reflection

this episode is a reflection of our 2020 and thoughts going into a new year! We recorded this with a great deal of informality & honesty - literally our minds just DUMPED. Join this conversation by reflecting yourself, and hopefully the laughs can help to shed light on some darker moments from this past year.

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