
26. The Process with Emily Schromm
04/20/20 • 24 min
In this episode Anna Marie interviews Emily Schromm. Who was the first person to invite Anna Marie on a podcast - Her Podcast "The Meathead Hippie Podcast."
About the guest:
Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. Her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut health, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products, and a brick and mortar gym, Platform Strength in RINO, Denver. She most recently self-published her first book, “The Process,” and launched an online monthly digital publication, EMPRESS.
Anna Marie shares her love for "The Process?" a book that is unlike any other book you have read, and it was very inspiring and relatable for Anna Marie.
What this episode covers:
- The Story behind Emily Schromm’s Book, “The process”
- Taking on Cruz control
- Being able to Slow Down
- The idea of “The process”
- Find the root of the reason
- Treating yourself as the second person
- Finding a stress-free space
- Healthy eating during COVID
- What’s next for Emily?
Quotes from the episode
“You want so badly to make it, even though we might not know what we’re trying to make it too.”
“It is amazing when we actually slow down, then things just come to us”
Links/ Resources Mentioned
You can find Emily Schromm’s Book Here:
https://emilyschromm.com/product/the-process-book/
The Meathead Hippie Podcast:
https://emilyschromm.com/news/meathead-hippie-podcast-87-with-anna-marie-frank/
Get Anna Marie’s Book(s) Here:
“Stop Bullying Yourself,” “Becoming you,” or “Beat your Inner Bully in 14-Days.”
http://www.happywholeyou.com/books
Get a Brain Health Coach or Life Coach:
In this episode Anna Marie interviews Emily Schromm. Who was the first person to invite Anna Marie on a podcast - Her Podcast "The Meathead Hippie Podcast."
About the guest:
Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. Her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut health, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products, and a brick and mortar gym, Platform Strength in RINO, Denver. She most recently self-published her first book, “The Process,” and launched an online monthly digital publication, EMPRESS.
Anna Marie shares her love for "The Process?" a book that is unlike any other book you have read, and it was very inspiring and relatable for Anna Marie.
What this episode covers:
- The Story behind Emily Schromm’s Book, “The process”
- Taking on Cruz control
- Being able to Slow Down
- The idea of “The process”
- Find the root of the reason
- Treating yourself as the second person
- Finding a stress-free space
- Healthy eating during COVID
- What’s next for Emily?
Quotes from the episode
“You want so badly to make it, even though we might not know what we’re trying to make it too.”
“It is amazing when we actually slow down, then things just come to us”
Links/ Resources Mentioned
You can find Emily Schromm’s Book Here:
https://emilyschromm.com/product/the-process-book/
The Meathead Hippie Podcast:
https://emilyschromm.com/news/meathead-hippie-podcast-87-with-anna-marie-frank/
Get Anna Marie’s Book(s) Here:
“Stop Bullying Yourself,” “Becoming you,” or “Beat your Inner Bully in 14-Days.”
http://www.happywholeyou.com/books
Get a Brain Health Coach or Life Coach:
Previous Episode

25. The BioCharger with Jim Girard
In this episode Anna Marie interviews Jim Girard, who is a lead on The BioCharger NG product development and Research team. Girard talks about the science behind the Biocharger, how it came to be, how it works for you and how it improves your health for the body and mind.
About the guest:
Jim brings more than 25 years of subtle energy research and development experience to the team, which led to the introduction of the original BioCharger concept in 1993. In 1988, Jim was privileged to have studied under Dr. Orville Fitz, a protégé of Nikola Tesla which led to Jim’s experimentation with Tesla coil and multiple wave oscillation (MWO) technologies. Collapse He then experimented with combining various Nobel and Inert gas-filled tubes to incorporate the visible light spectrum and applied the concept of pulsing frequencies from Rife and Lakhovsky to form a unique and hybrid subtle energy platform. In a few short years, his company Advanced Technology Concepts (ATC) had accomplished what no others previously had by discovering how to unlock the benefits of multiple subtle energies simultaneously and wirelessly. Advanced Biotechnologies, LLC acquired ATC in 2013.
Anna Marie and Jim Girard get to share their firsthand experience using the Biocharger and talk about why more people should be using it.
What this episode covers:
- How Jim got into Frequency Healing-(0:00-2:15)
- Anna Marie’s introduction to the Biocharger-(2:16-3:35)
- How the Biocharger works-(3:35-7:05)
- Connect to your Magnetic side-(7:06-9:44)
- Who Can use the Biocharger? – (9:45-11:05)
- Helping your whole body-(11:06-13:18)
- How many times can you use it-(13:19-16:07)
Quotes from the episode
“I love using Frequencies because there non-invasive and I found that they were for me.”
“When I found The Biocharger I thought ‘Oh my god’, it was like Christmas morning.”
Links/ Resources Mentioned
You can find more information about The Biocharger here:
where you can find/use a BioCharger:
http://www.happywholeyou.com/locations/California-Location
Get Anna Marie’s Book(s) Here:
“Stop Bullying Yourself,” “Becoming you,” or “Beat your Inner Bully in 14-Days.”
http://www.happywholeyou.com/books
Get a Brain Health Coach or Life Coach:
http://www.happywholeyou.com/coaching
Signup for the Happy Whole You Newsletter:
Next Episode

27. Financial Well-being with Andrea Woroch
In this episode Anna Marie interviews Andrea Woroch, who is a nationally recognized money-saving expert, writer, speaker and on-air contributor who is passionate about helping Americans find simple ways to spend less and save more so they can create their dream life without making major sacrifices. They talk about Financial wellness and how you can align both your happiness and finances into one to create your Dreamlife.
About the guest:
Andrea Woroch is a sought-after media source on all things finance and savings, she has appeared on popular shows such as The Today show, Good Morning America, Dr. Oz, CNN, Inside Edition, and ABC World News. In print and online, her advice and articles have been featured in New York Times, USA Today, Money, Cosmopolitan, Redbook, Forbes, Huffington Post, CNN.com and many more. Woroch has also contributed to US News and World Report, TheKitchn.com and GOBankingRates.
What this episode covers:
- What should you really spend your money on? - (1:03-3:02)
- Time equals money. - (3:03-5:38)
- Understand what triggers your purchases. - (5:39-9:20)
- Give yourself time to think. - (9:21-12:25)
- Andrea’s tips on financial wellbeing. - (12:26-14:07)
- How social media can influence your spending. - (14:08-16:07)
- Change the way you think about money. - (16:08-17:34)
Quotes from the episode
“This can help you identify how your spending your money and what you are spending your money on.”
“You do have the capability of changing and rewriting your financial future.”
Links/ Resources Mentioned
You can find more information about Andrea Woroch Here:
You can also find Andrea’s demo real Here:
https://andreaworoch.com/demo-reel/
Get Anna Marie’s Book(s) Here:
“Stop Bullying Yourself,” “Becoming you,” or “Beat your Inner Bully in 14-Days.”
http://www.happywholeyou.com/books
Get a Brain Health Coach or Life Coach:
http://www.happywholeyou.com/coaching
Signup for the Happy Whole You Newsletter:
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