Happiness Habitat

On this episode you’re going to get to hear from the leading licensed and clinical psychologist, Dr. George Pratt. Dr. Pratt specializes in psychotherapy, mind / body techniques, hypnotherapy and performance enhancement. I’ve worked with Dr. Pratt on numerous occasions and I’m so excited to have him on the show. He’s worked with some of the top entertainers, athletes and CEO's including someone who I’ve looked up to for over many years now, and that is Rob Dyrdek. Rob’s given credit to a lot of his successes in business and personal life through working with Dr. Pratt.

On today’s show you’ll experience a hybrid of sorts, I joined my good friend Casey Adams' podcast, Rise of The Young, to explore Dr. Pratt’s journey and best practices you can apply in your own life to bring you not only to center but also to beyond.

Dr. George Pratt's Website: https://drgeorgepratt.com

Dr. George Pratt's Instagram: https://www.instagram.com/drgeorgepratt/

Casey Adam's Podcast: https://podcasts.apple.com/us/podcast/rise-of-the-young/id1328795944

Casey Adam's Instagram: https://www.instagram.com/caseyadams1/

On today’s episode, you’re going to get to hear from Brenda Mendez. Brenda is former COO of the 9 figure business, Snow Teeth Whitening. She currently serves as brand strategist and business development lead for Social Media Relations among consulting for many prestigious brands.

Brenda will be sharing her career journey, her best practices and also how she’s been able to go inward to continue expanding for not only herself but everyone else around her, too. Get ready for an incredible show as you’ll not only get to learn about her journey but also learn about how you can apply these business and spiritual practices in your own life. Enjoy the show!

To learn more about Brenda Mendez visit:

www.instagram.com/brendamendezx

www.smrelations.com

On today's episode of Happiness Habitat you'll get to hear from the pioneer in neurofeedback training, Dr. James V. Hardt. Dr. Hardt serves as the President and founder of Biocybernaut Institute, Inc. He holds a Bachelor of Science Degree in Physics from Carnegie Institute of Technology, a Masters Degree in Psychology from Carnegie-Mellon University and a Ph.D. in Psychology from Carnegie-Mellon University and he has done Post-Doctoral work in Psychophysiology at the Langley Porter Neuro-Psychiatric Institute of the University of California at San Francisco. Dr. Hardt has authored or co-authored more than 60 papers and professional presentations. He has authored, co-authored or has pending over 30 patents for the core technology, headset, training methodology and brain-centered portion of virtual reality applications. He has dedicated his life in the research and development surrounding brain wave training.

I had the privilege to participate in the Biocybernaut Alpha 1 Premium Double training back in December 2019. This interview was taken place at the Biocybernaut Institute on the final day of my training.

Learn more about Biocybernaut Institute: https://www.biocybernaut.com/
Learn more about Dr. James V. Hardt: https://www.biocybernaut.com/dr-james-hardt-biography/
Follow Dr. James V. Hardt: https://www.instagram.com/biocybernaut/?hl=en

Welcome to Happiness Habitat, I’m your host Jacqlyn Burnett. On this podcast I am going to help you optimize your opportunity zone. You’ll get to learn from doctors, CEOs and pioneers in their space all designed to provide you actionable data and lessons that you can apply in your life to help create your happiness habitat.

In this episode of Happiness Habitat, I sit down with my best friend and personal development guru, Frankie Segal. Born in Toronto and raised in South Florida, Frankie moved to Los Angeles a decade ago and built a successful career in social media marketing, eventually founding her own brand management company. We dive deep into the evolution of our friendship, sharing stories from our early 20s when we were roommates and the lessons we learned along the way. Frankie opens up about her journey with anxiety and how she transformed her mindset to find inner peace. We discuss the power of vulnerability, the importance of slowing down, and practical tools for navigating life’s challenges. This is an authentic and heartfelt conversation filled with insights, laughter, and actionable advice for building a fulfilling and joyful life. Join us for an intimate and heartfelt conversation that’s sure to leave you inspired and ready to enhance your own path to joy and fulfillment.

In this episode, you can expect to learn the following lessons:

• How to navigate and manage anxiety with practical tools and strategies.
• The power of vulnerability and how it deepens authentic connections.
• The importance of slowing down and how it contributes to abundance and peace.
• Tips for creating a supportive and nurturing environment that reflects your inner state.
• How to recognize and remove toxic elements from your life to promote emotional well-being.
• The value of building resilience and embracing personal growth through life’s challenges.
• Ways to cultivate gratitude and romanticize everyday moments for a more fulfilling life.
• Insights into aligning your career and daily habits with your core values and passions.

Learn more about Frankie Segal here: Instagram

Learn more about Jacqlyn Burnett here: Instagram & Website

If today’s episode inspired you and you want to continue enhancing your own Happiness Habitat, check out my book, Happiness Habitat. Filled with actionable insights and wisdom from doctors, CEOs, and leaders, it’s designed to empower you to cultivate a life of joy, fulfillment, and abundance. This book provides everything you need to create an environment where happiness thrives, personal growth is nurtured, and potential is maximized. Find it on Amazon or visit HappinessHabitat.com to begin your journey today.