H3 Health, Hope, and Happiness

A Call to Be Kind- Canadian Mental Health Awareness Week" A backyard chat on positive mental health. A Call to be Kind from the CMHA
(Canadian Mental Health Association) https://cmha.ca/mental-health-week/
"We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity. Join us from May 6 to 12, 2024, to explore how compassion connects us all."

"Join us tonight as we talk about this more than ever important topic with a focus on resources and Canadian Mental Health Awareness Week. We welcome everyone, regardless of their background or experiences, to be part of this conversation."

#ACallToBeKind, #CMHAMentalHealthWeek, #CompassionHeals, #KindnessConnects, #MentalHealthAwarenessCA, #HealingThroughCompassion, #SupportMentalHealth, #CompassionateCanada, #KindnessInAction, #ConnectWithKindness

Join us on the next episode of H3 Health, Hope and Happiness on May 16th at 7:00 pm as we explore the incredible world of animals detecting human illnesses! Discover how dogs are trained to sniff out diseases like COVID-19 and cancer with fantastic accuracy. From their powerful noses to groundbreaking biomedical applications, learn about the science behind these furry detectives. Don't miss this fascinating discussion into the extraordinary abilities of our canine companions and other animals! BONUS it's Allan's Birthday!

#HealthHopeHappiness #DogDetectives #MedicalMiracles #AnimalScience

Social prescribing is a method of referring people to non-medical services to support their health and well-being. It's based on the understanding that health is determined by a variety of social, economic, and environmental factors. Social prescribing aims to address people’s needs holistically by connecting them to community groups and statutory services for practical and emotional support. Tonight, Allan will share his thoughts on a recent presentation on Social Prescribing, and we will discuss real-world results and applications looking toward our ever-aging population.

#H3 #TheAccapelist #SocialPerscribing #HealthHopeHapiness #AllanFriesen #ScottSweetman #JessFM

🌿 Join us tonight, April 25th "Gardens of Growth: Cultivating Community and Wellness"! 🌷

We will delve into the revitalizing world of community gardens and their profound impact on mental wellness and social resilience. Discover how these green spaces are more than just plots of land; they're vital hubs for improving mental health, fostering community bonds, and enhancing environmental sustainability.

We'll explore inspiring stories from across Canada, including the miraculous growths in the remote Lutselk'e Community Garden and the vibrant multicultural gatherings at Edmonton’s Millwoods-Wagner Community Garden. Learn how these initiatives unite people, providing fresh produce and a fresh perspective on communal living and mental health.

Plus, we'll highlight the thriving local community gardening scene! Learn how you can dig into gardening to uplift your mental health and that of your community. Whether you're a seasoned green thumb or a curious newcomer, discover how you can contribute to and benefit from community gardens!

🌼 Tune in, get inspired, and maybe even find a community garden near you to join or support! 🌻

For more details and to get involved, check out our latest episode available now!

👉 Listen, share, and let's grow together!

#GardensOfGrowth #CommunityGardening #MentalHealthAwareness #SpringRenewal #Lethbridge #YQL

Now available on your favourite podcasting platforms!