Men are notoriously bad at taking care of their mental health. On this episode, Chris comes back and speaks as a previous mental health case worker. We’ve both struggled in the past, and I can say with full confidence that he’s helped me overcome some deep struggles. Here are my lessons learned.
• It’s ok to be vulnerable
• say I LOVE YOU
• appreciate your partner
• spend more time on your passions
• separate manhood from leadership
And so much more.
Comment below - what did YOU take away from this conversation?
Links!
Chris: https://www.instagram.com/chrisrodgez/
Andrew: https://www.instagram.com/tontonthenomad/
Grwn Talk
Youtube: https://www.youtube.com/channel/UCopqLT0SS0m8JMIABukw9Aw
Instagram: https://www.instagram.com/grwntalk/
Facebook: https://www.facebook.com/grwntalk/
Explicit content warning
08/20/20 • 106 min
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