Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less02/15/24 • 28 min
On this episode of GHY, Misty covers what the vagus nerve is, how it affects your body, and different ways to activate it to combat anxiety.
The articles she covers can be referenced here:
https://health.clevelandclinic.org/what-does-the-vagus-nerve-do
https://health.clevelandclinic.org/vagus-nerve-stimulation
Get in touch with us at [email protected] - we love hearing from you!
You can also sign up for our newsletter at gohelpyourself.co and follow us on instagram @gohelpyourselfpodcast.
If you like what you're hearing, leave us a review.
xo
Advertising Inquiries: https://redcircle.com/brands
02/15/24 • 28 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/go-help-yourself-a-comedy-self-help-podcast-to-make-life-suck-less-16773/viva-las-vagus-how-to-activate-your-vagus-nerve-to-combat-anxiety-44901397"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to viva las vagus: how to activate your vagus nerve to combat anxiety on goodpods" style="width: 225px" /> </a>
Copy