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GIVE A HECK

GIVE A HECK

Dwight Heck

1 Creator

1 Creator

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
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Top 10 GIVE A HECK Episodes

Goodpods has curated a list of the 10 best GIVE A HECK episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to GIVE A HECK for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite GIVE A HECK episode by adding your comments to the episode page.

Welcome to the 116th episode of the Give A Heckpodcast! In this episode, we will learn the importance of holding on to our identity from an Emmy award-winning media advisor, Vinnie Potestivo. His journey to finding his place and taking up space is engraved in the way he developed coping mechanisms that turned into superpowers. First, he turned to his creativity to get through life's obstacles. He took them on as creative challenges. Second, he grappled with his identity by acknowledging the importance of his name and taking ownership of it. There's so much more value to extract from Vinnie's story. So tune in with your host, Dwight Heck, and enjoy listening!

In this episode, you'll learn about the following:

· Vinnie's childhood traumas

· How he turned to his creativity to get through his obstacles.

· Storytelling

· The power that personal brands and business owners have now.

· Noise in the podcasting world

· Why are people rediscovering old content?

~

About Vinnie Potestivo:

Vinnie Potestivo is an industry-leading media and talent innovator widely known for his inclusive and impactful approach to brand building and personal brand development.

With over 25 years of experience, he and his teams have become well-trusted connectors who sell, develop, produce, launch, distribute, and amplify some of the most talked-about original series & talent brands in modern pop culture.

Personal brands Vinnie has helped elevate through the use of original content include Mandy Moore, Ashton Kutcher, Jessica Simpson, Ashlee Simpson, Tyrese Gibson, Lauren Conrad, Diane von Furstenberg, Rob Lowe, Danielle Fishel, Peter Thomas Roth, Kelly Osbourne, Kristin Cavallari, Nasir "Nas" Jones, Molly Sims, Vanessa Lachey, Susie Castillo, Damien Fahey, Quddus, Suchin Pak, Gideon Yago, Will.i.am, Ebro, DJ Clue, LaLa Anthony, Hilary Duff, and Leah McSweeney among others.

Corporate brands VPE: Vinnie Potestivo Entertainment, Inc. (vpetalent.com) has worked closely with include Macy's, Samsung, Nikon, MLB, Peter Thomas Roth, June Jacobs Spa, Naturally Serious Skin, Kiehl's, Hope Fragrances, Ciroc, Dow, Lady Foot Locker, AARP, Prudential & Allstate.

You can find Vinnie Potestivo on . . .

LinkedIn: https://www.linkedin.com/in/vinniepotestivo/

Facebook: https://www.facebook.com/VPEtalent

Twitter: https://twitter.com/vinniepotestivo

TikTok: https://www.tiktok.com/@vinniepotestivo?lang=en

Instagram: https://www.instagram.com/vinniepotestivo/

Pinterest: https://www.pinterest.com/vinniepotestivo/

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Breaking Free from Money Barriers: Uncover Your Truth with Linda Grizely

Have you heard the three myths about self-imposed financial obstacles holding you back?
Many struggle with scarcity mindsets, negative beliefs, and fear of the unknown. But what if I told you there's a way to shatter these barriers and unleash your full financial potential? Stay tuned to uncover the truth and transform your money mindset.

In this episode, you will be able to:

  • Mastering the scarcity mindset to unlock financial growth potential.
  • Transform your relationship with money for lasting success.
  • Understanding the effectiveness of financial coaching based on gender differences.
  • Steps to shift your money mindset and achieve financial empowerment.
  • Embracing and celebrating financial milestones to stay motivated on your journey to wealth.

My special guest is Linda Grizely

With over 15 years of experience as a coach, mentor, and motivational speaker, Linda Grizely brings a wealth of expertise to the table. Her focus is on assisting individuals in overcoming limiting beliefs, transforming their relationship with money, and building financial confidence. Linda's personal journey, growing up with a scarcity mindset in a lower middle-class household, has equipped her with a deep understanding of the barriers that can hinder financial growth. Through her own experiences and self-realization, she empowers others to rewrite their money script and break free from internal obstacles. Linda's unique insights and practical guidance are invaluable for anyone seeking to overcome self-imposed barriers to financial success.

Connect with Linda Grizely...

Website: https://www.mindsetandmoney.com/
Facebook: https://www.facebook.com/mindsetandmoneyllc

Instagram: https://www.instagram.com/mindsetandmoneyllc/
LinkedIn: https://www.linkedin.com/in/linda-grizely/TikTok: https://www.tiktok.com/@lgriz.0?_t=8lgrAENojHi&_r=1
X: https://x.com/LindaGrizely

Connect with Dwight Heck!

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/@giveaheck

LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
TikTok:https://www.tiktok.com/@giveaheck

The key moments in this episode are:
00:00:02 - Introduction to Linda Grizzly
00:01:35 - Focus on Women in Financial Empowerment
00:05:08 - Origin Story and Childhood Influence
00:07:55 - Overcoming Internal Barriers to Financial Success
00:14:34 - Finding the Right Mentor and Coach
00:17:03 - The Dangers of AI in Coaching
00:19:33 - The Pitfalls of Desperation
00:23:00 - Benefits of Group Coaching
00:25:13 - Balancing Group and One-on-One Coaching
00:27:56 - Importance of Goal Setting
00:29:22 - Goals and Feelings
00:31:24 - Celebrating Small Wins
00:34:08 - Money Mindset and Education
00:41:31 - Importance of Discussion
00:42:22 - The Importance of Live Conversation
00:43:45 - Breaking Down Mental Barriers
00:47:56 - G...

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Welcome to the 105th Episode of the Give A Heck Podcast! Join Dwight Heck and his guest Nicky Billou, as they talk about his life journey and draw a distinction between a "Thought Leader" and an "Expert". Nicky Billou is the president and CEO of eCircle Academy, an accountability coach at Finish Line Thinking, and host of the “Thought Leader Revolution” podcast. This episode sends a message that you need to change your life so you can change others.

In this episode, you’ll learn about:

• The power of a dialed-in message creates some original thinking

• The saying, "Hard times create strong men, strong men create Good times. Good times, create weak men, weak men create hard times."

• Are you a marketing charlatan?

• A branded thought leader versus an expert

• Be with the right peers and have a great mentor

• And many more!

About Nicky Billou:

Nicky Billou is the president and CEO of eCircle Academy, where he runs a year-long mastermind and educational program, working with coaches, consultants, corporate trainers, clinic owners, realtors, mortgage brokers, and other service-based entrepreneurs, conditioning them as authorities in their niche. He is also an accountability coach at Finish Line Thinking, and host of the “Thought Leader Revolution” podcast. Nikki is the author or co-author of eight books to name a few. His number one international best-selling author of the book Finish Line thinks about how to think and win like a champion. The thought leader's journey is a fable of life, the power of connecting how to activate profitable relationships by serving your network plus others. And his latest is how to create a million-dollar-a-year income. They're priceless guides for life insurance agents, sales professionals, and anyone with a big dream. Nicky isn't in demand and highly inspirational speaker to corporate audiences such as RBC, Lululemon, Ola page, and Torstar media. He is an advisor and confidant to some of the most successful and dynamic entrepreneurs in Canada.

Nicky is passionate about energizing people to be their best selves, as he works with entrepreneurs and professional salespeople, including top real estate agents, financial advisors, and insurance brokers from top organizations who want to be held accountable for producing top results. He specializes in consulting, speaking, writing, masterminding, accountability structures, coaching, fitness, nutrition, motivation, and mindset training. He helps coaches and consultants grow their businesses.

You can find Nicky Billou on...

Website:https://ecircleacademy.com/

LinkedIn: https://www.linkedin.com/in/nickybillou/

LinkedIn: https://www.linkedin.com/company/the-entrepreneurs-circle/about/

Facebook: https://www.facebook.com/nicky.billou

Facebook: https://www.facebook.com/ecircleacademy/

Instagram: https://www.instagram.com/nickybillou/

Instagram: https://www.instagram.com/explore/tags/ecircleacademy/

Connect with Dwight Heck!

Website: https://giveaheck.com/"https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Welcome to the captivating world of "Give a Heck"! In this latest episode, join Dwight in an enlightening conversation with Dr. Ravi Iyer, MD, a multifaceted professional hailing from Mumbai. As the founding physician and president of Iyer Clinic LMG in Virginia, USA, Dr. Dr. Ravi's journey unfolds from his early days in the industrial town of Jamshedpur, where his fascination with biology began. Delve into his childhood memories of school, nature exploration, and aquatic studies, as Dr Ravi's leads us to his profound decision to become a physician at a tender age. Dr. Ravi's lifelong dedication to unraveling the mysteries of life and promoting well-being shines through his diverse career in medicine, science, and research.

In this episode, you'll learn about...

Dr. Ravi's Journey to Becoming a Polymath

Resourcefulness and the Three Categories of People

The Power of Storytelling in Addressing the COVID-19 Pandemic

The Impact of "The Reapers Dance: 1000 Days of COVID"

Promoting Kindness, Genuine Connections, and Making a Positive Impact

And so much more!

About Ravi Iyer:

Dr. Ravi Iyer, MD, is a seasoned physician-scientist, author, inventor, and speaker with four decades of experience in the fields of science and medicine, spanning Asia and the United States. His life's purpose centers on giving back to people and finding ways to achieve this aim. Dr. Iyer utilizes his expertise to help medical groups establish site networks to accelerate drug development in the healthcare industry. He is also actively involved in creating and implementing chronic disease management programs aimed at predicting and preventing patient population decompensation within the context of population health management.

Connect with Ravi Iyer on...

Link Tree: https://linktr.ee/driyermd

Facebook: https://www.facebook.com/IyerClinicMD

LinkedIn: https://www.linkedin.com/in/ravi-iyer-md-eye-yer-687782102/

Instagram: https://www.instagram.com/driyermd/

Twitter: https://twitter.com/driyer_md

Connect with Dwight Heck!

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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GIVE A HECK - Doing Big Sh!T with Kekua Kobashigawa
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01/25/22 • 60 min

Welcome to the 69th episode of the Give A Heck Podcast!Join Dwight Heck and his guest, Kekua Kobashigawa, as they chat about her life’s ups and downs which led her to a life-long mission of helping women build confidence and self-respect. Kekua also shared how teaching Zumba helped her see how important her energy is for other people. She taught Zumba before, fully aware that she was doing it so that she and her students can have fun. She’s seen her students move up from the back of the class gradually to the front as they are no longer afraid of being seen. Come a day she didn’t want to do Zumba anymore because of the burnout was the moment when she took the responsibility of being the crucial element in other people’s lives that helps turn on their light. This episode is every bit emotional and warm but also full of valuable lessons so stay tuned!

In this episode, you’ll learn about:

● How Kekua’s childhood affected her life

● What made Kekua realize her life mission

● How we affect other people’s lives is a responsibility

● Why it’s important to love yourself from the inside out

● Acknowledging the environment the people around you are in

● And much more!

~

About Kekua Kobashigawa:

Her career in the fitness industry began with teaching classes, which led to training personal clients and then managing a fitness facility. Loved it and she realized her true passion wasn’t in the physical aspect of her work but, rather, the mental and emotional side that is often overlooked in the chase for the physical. For Kekua, fulfillment comes from helping women develop empowerment, love, and respect for themselves.

She’s been the unhappy wife, the overwhelmed mother, the empty woman who has no idea when she disappeared. She’s been lost and confused and unsure of everything except for her children. I know what it feels like to not know what life is supposed to be and think she’s messed it all up. But when she learned how to take her power back, how to Do Big Sh!t, I changed from the inside.

~

You can find Kekua Kobashigawa on . . .

Website: https://www.kekuak.com

Facebook: https://www.facebook.com/kekua.kobashigawa

TikTok: https://www.tiktok.com/@hbickekua

LinkedIn: https://www.linkedin.com/in/hbickekua/

Instagram: https://www.instagram.com/hbickekua/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Welcome to this captivating episode of Give A Heck! Join Dwight as he engages in a fascinating conversation with Matthew Gray, a multifaceted chef, metabolic health specialist, and radio talk show host. Matthew's extraordinary and diverse life unfolds as he shares his remarkable experiences, from touring with renowned rock bands to serving Hollywood elites. Join us as we delve into his ventures, including chef Matthew's Fine Foods, Pamper and Dine, and his contributions to food journalism. Despite the challenges of the pandemic, Matthew's unwavering dedication to helping others find joy and achieve their goals is truly inspiring.

In this episode, you'll learn about...

Fond Memories of Dining: Pecan Pie and Whole Foods

On the Road with the Eagles: A Young Musician's Journey

Behind the Camera: Celebrities' Personalities Unveiled

Culinary Adventures: From Sexy Finger Foods to Microbreweries

Transforming Lives: From Pampering to Metabolic Health

And so much more!

About Matthew Gray:

Matthew G. is a multifaceted individual with a diverse background encompassing various industries and roles. He is described as a lifelong chef, restaurant consultant, radio host, writer, entrepreneur, and more. Throughout his career, he has traveled with renowned bands like the Eagles, Fleetwood Mac, and Pink Floyd. Matthew has also been involved in the food industry, creating a line of "sexy finger foods," providing massage and fine dining services through his company "Pamper and Dine," and starting Hawaii Food Tours.

Connect with Matthew Gray on...

Website: https://lovelife.com/

YouTube: https://www.youtube.com/@50TastesOfGray

Facebook: https://www.facebook.com/matthew.hawaii

LinkedIn: https://www.linkedin.com/in/matthew-gray-hawaii/

Instagram: https://www.instagram.com/50tastesofgray/

Connect with Dwight Heck!

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Are you ready to elevate your leadership game and create a work environment where people thrive? In this eye-opening episode, I sit down with James Robbins, a leadership consultant and motivational speaker who's been transforming leaders for over two decades. James shares his journey from shy, insecure kid to confident leader, offering invaluable insights on how to inspire and engage your team.

We explore James's fascinating origin story, including how a simple church invitation in college set him on a path to discovering his passion for helping others. You'll hear about his experiences as a young minister turning around struggling congregations, and how these challenges shaped his approach to leadership.

Key Takeaways:

  • The power of getting out of your own way and focusing on serving others
  • How to create a positive "value exchange" in your relationships with team members
  • The importance of self-awareness and continuous course correction in leadership
  • Strategies for overcoming fear and bringing your authentic self to your work

Unlocking Your Team's Potential

Discover James's powerful "Nine Minutes on Monday" framework for driving engagement and productivity. Learn how simple, consistent actions can lead to dramatic improvements in team performance and company success.

The Call to Personal Growth

James gives us a sneak peek into his upcoming book, "The Call to Climb," exploring the journey of aligning with your true purpose and bringing your most authentic self to the world.

This conversation is packed with actionable advice for leaders at all levels. Whether you're managing a small team or running a large organization, you'll find valuable guidance to help you inspire and motivate others while staying true to yourself.

Don't miss this opportunity to learn from James's wealth of experience and gain practical tools for becoming a more effective, empathetic leader. Tune in now and start giving a heck about creating a workplace where everyone can thrive!
Connect with James Robbins:
Website: https://www.jamesrobbins.com/Book: iwillclimb.com
Facebook: https://www.facebook.com/jamesrobbins97/
X: https://x.com/jamesrobbins97
YouTube: https://www.youtube.com/@james.robbins
Instagram: https://www.instagram.com/james.r.robbins/?hl=enLinkedIn: https://www.linkedin.com/in/jamesrobbins97/

Connect with Dwight Heck:

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/@giveaheck

LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
TikTok:https://www.tiktok.com/@giveaheck
X: https://x.com/give_a_heck

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Get ready for an awe-inspiring episode of "Give A Heck" as Dwight Heck interviews Dave Albin. From a troubled childhood to battling addiction and finding redemption, Dave shares his incredible journey. Discover how he went from addiction to becoming Tony Robbins' firewalk captain for 20 years and founding his own venture. Don't miss this captivating conversation on the transformative power of personal growth and the importance of support systems like Alcoholics Anonymous.

In this episode, you'll learn about...

The Power of Firewalking

Stepping Out of Your Comfort Zone

Personal Growth and Purpose

Creating Transformative Experiences

Helping Others and Building a Supportive Tribe

And so much more!

About Dave Albin:

Dave Albin empowers CEO’s, entrepreneurs, and business owners. He is associated with "The Dave Albin Firewalk Academy," which is set to launch in October 2023. The academy focuses on creating life-changing experiences, potentially through activities like firewalking. He discovered his passion for firewalking in 1995 after attending a Tony Robbins Seminar, and since then, he has facilitated firewalks and powerful experiences for individuals and teams. With a strong focus on personal growth and transformation, Dave offers firewalking services through his company, Firewalk Adventures, catering to both small and large events.

Connect with Dave Albin on...

Website: https://firewalkadventures.com/

Facebook: https://www.facebook.com/firewalkadventures

Instagram: https://www.instagram.com/firebuilder2/?hl=en

LinkedIn: https://www.linkedin.com/in/dave-albin/

Special code for firewalk program at https://firewalkadventures.com/

CODE:6828 to receive a discount for firewall program

Connect with Dwight Heck!

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Welcome to the 95th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Michael Burns, as they chat about being in control of the lifestyle you want. Michael is a real estate investor, broker, lender, and podcast host. He gives out actionable tips on investing in himself to be better and succeed.

In this episode, you’ll learn about:

● Why integrity and relationships are a big deal

● The value of circumstances and failure

● FEAR means ‘face everything and rise’

● In a nutshell: the importance of self-development

● Different types of real estate investors

● And much more!

~

About Michael Burns:

Michael Burns is a real estate investor, broker, and lender in Salt Lake City, UT. He is also the host of the Freedom Lifestyle Experience podcast. Michael is the epitome of his lifestyle brand and promotes becoming the best version of yourself and building relationships as a key factor to one’s success.

~

You can find Michael Burns on...

Website: www.lifestylelendinginc.com

Facebook: https://www.facebook.com/MrMichaelBurns

Instagram: https://www.instagram.com/mrmikeburnz/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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Welcome to "Give a Heck"! Today's episode features Annie Margarita Yang, a leading voice in Millennial finance who offers practical strategies for navigating today's economic landscape. As the bestselling author of "1001 Ways to Save Money" and "The Five-Day Job Search," Annie empowers young professionals to tackle student loan debt and find their dream jobs. With over 1 million YouTube views, her candid advice and witty style cut through the noise, providing foolproof solutions to real-world challenges. Based in Boston with her husband, Annie's multifaceted persona extends beyond finance as she finds solace in piano playing. Join the conversation as Annie shares insights from her life journey, offering valuable tips for improving finances and overcoming unique millennial challenges.

In this episode, you'll learn about...

  • Resilience and Determination
  • Career Planning and Self-Discovery
  • Financial Discipline and Planning
  • Resilience in the Face of Criticism
  • Personal Branding and Consistency
  • And so much more!

About Annie Margarita Yang:

Annie Margarita Yang is more than a finance guru; she’s a lifeline for Millennials navigating a rigged system. With a no-nonsense approach and a strong online presence boasting over one million views on YouTube, she offers practical advice born from her own struggles and successes. As the author of best-selling books like "The 5-Day Job Search" and "1,001 Ways to Save Money," Annie provides actionable solutions for escaping debt traps and building effective savings strategies. By day, she juggles a corporate career as an accounting manager while passionately advocating for financial empowerment. Annie's personal journey, from navigating minimum-wage jobs to obtaining a debt-free education and thriving in her career, resonates deeply with her audience. Based in Boston with her husband, she also finds joy in playing the piano, adding another layer to her multifaceted personality.

Connect with Annie Margarita Yang on...

Website: https://www.annieyangfinancial.com/

Facebook: https://www.facebook.com/annieyangfinancial

Instagram: https://www.instagram.com/annieyangfinancial/

LinkedIn: https://www.linkedin.com/in/annieyangfinancial/

Tiktok: https://www.tiktok.com/@annieyangfinancial

Twitter: https://twitter.com/ayfinancial

YouTube: https://www.youtube.com/c/anniemargaritayang

Connect with Dwight Heck!

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

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FAQ

How many episodes does GIVE A HECK have?

GIVE A HECK currently has 232 episodes available.

What topics does GIVE A HECK cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on GIVE A HECK?

The episode title 'Vinnie Potestivo: How Finding My Own Identity Led me To MTV & An Emmy®!' is the most popular.

What is the average episode length on GIVE A HECK?

The average episode length on GIVE A HECK is 68 minutes.

How often are episodes of GIVE A HECK released?

Episodes of GIVE A HECK are typically released every 7 days.

When was the first episode of GIVE A HECK?

The first episode of GIVE A HECK was released on Nov 2, 2020.

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