In this episode, the Amoses discuss mental health and mental illnesses. They discuss warning signs and changes in behavior that can signal mental health issues. They also discuss the stigma of therapy in the Black community. Additionally, they talk about things a person can do to help someone who is suffering from depression, as well as things a person should never do or say to a person suffering from depression. They discuss different types of depression, specifically, being depressed over the end of a friendship or relationship. They also discuss the true definition of narcissism and gaslighting. And finally, they discuss setting boundaries to preserve your mental health.
If you have a question or want advice, email us at [email protected] with "Ask the Amoses" in the subject line.
10/29/23 • 45 min
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