#300: Darin Olien - These Everyday Items Could Be Killing You

09/04/23 • 61 min

Darin Olien is co-host of the EmmyTM Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter and developed, Shakeology, which as grossed over $4 Billion in sales since 2008 for Beachbody. From his years of experience within the health space, he wrote the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit and Eternally Awesome. His new book “Fatal Conveniences” is out now and available here: https://darinolien.com/fatal-conveniences-book/ In this episode, Darin & I discuss: - How deep ‘Fatal Conveniences’ go. - Do we have to go all in, or is going from 1% to 10% transformational for our health? - Trade offs between ‘fatal’ convenience’ and other benefits. - How Darin’s father’s work with nuclear bombs lead him on this journey. - The best way to filter your water - How conscious of fatale conveniences is Zac Efron? - & so much more Episode Sponsor: Use the discount code “FREEDOM” for 15% off at www.vybey.co.uk (http://www.vybey.co.uk/) or www.vybey.com.au (http://www.vybey.com.au/) Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment

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#299: Prof Giorgio Parisi - Nobel Prize Winning Physicist On How To Generate INCREDIBLE Ideas

Giorgio Parisi is a Nobel Prize winning theoretical Physicist and Professor of Quantum Theories at Sapienza University. In this episode today, Giorgio and I discuss: 00:00 - Introduction 00:25 - Why Giorgio chose Physics 02:22 - Was Giorgio a gifted child? 03:29 - Did Giorgio’s parents help him make his career choice? 05:16 - What was it like to lose the Nobel Prize 09:03 - Did losing the Nobel prize Make Giorgio a better scientist? 11:16 - How did Giorgio decide what to study 14:27 - The role of randomness and chance in Giorgio’s success 19:11 - The biggest obstacle that Giorgio had to overcome 21:37 - Overcoming setbacks 25:26 - How to generate ideas 28:41 - Richard Feynman 36:51 - Dr Becky, Neil Degrasse Tyson, Brian Cox 39:15 - The moment Giorgio found about he was going to win the Nobel Prize 41:01 - Emotions of winning the Nobel Prize 46:45 - Connect with Giorgio 48:30 - What makes a life worth living? Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment Buy Giorgio's latest book: https://www.amazon.co.uk/Flight-Starl...

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#301: Professor Anil Seth - Are We Living In a Controlled Hallucination?

Anil Seth is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where Anil is the Director of the Sussex Centre for Consciousness Science. Anil is also Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. Anil is the Editor-in-Chief of Neuroscience of Consciousness (Oxford University Press); sits on the Editorial Board of Philosophical Transactions of the Royal Society B and on the Advisory Committee for 1907 Research and for Chile’s Congreso Futuro. My sincere apologies for any audio issues. My microphone broke prior to recording, so I had to use an external microphone, and I was sick with the flu at the time of recording. Both of those issues are now resolved, and normal service will resume next week. In this conversation today, Anil and I discuss some of the biggest topics that scientific and philosophical questions in existence, such as: - What is consciousness? - Where does consciousness arise from? - What happens after death? - When will be able to measure how conscious we are? - Why our brains are 'hallucinating reality' - Much more Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment Connect with Anil: Website https://www.anilseth.com Twitter https://twitter.com/anilkseth Instagram https://www.instagram.com/profanilseth/ Facebook https://www.facebook.com/profanilseth Buy: Being You: A New Science of Consciousness https://amzn.to/3q6k2P1 Be a participant in the 'Perception Census': https://bit.ly/3qjpTRi