Flow Research Collective Radio
Flow Research Collective
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Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking
Flow Research Collective Radio
01/02/23 • 67 min
TODAY’S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you’ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
In 2017, Tristan and Michael founded Ultraspeaking and have since coached the world’s top athletes, creatives, leaders, and entrepreneurs to speak more effectively in the moments that matter most. In 2019, Tristan and Michael launched The Simulator, a collection of speaking games to help people speak better in high-stakes scenarios. Their latest project, Fundamentals, is a flagship course to facilitate rapid growth in professionals around the world.
Because of the way people view speaking in general, many aspiring speakers struggle to get an amazing idea or concept across their audience. Practicing with scripts and memorization is actually detrimental to your speaking skills, as Tristan and Michael explain. If you have the desire to be one of the best public speakers in the world, this episode will be very beneficial to you.
ABOUT THE EPISODE:
In this episode, you will learn about:
Intro (0:00)
What Ultra Speaking Is (02:40)
The Role of Flow in Ultra Speaking (04:40)
Building Confidence in Speaking (12:56)
How To Practice Ultra Speaking (16:56)
Performing VS Speaking (22:43)
Gamifying Ultra Speaking (28:37)
Strategies for Speaking in Flow (41:17)
The Hard Part of Ultra Speaking (52:32)
Breathing And Pausing (59:16)
RESOURCES:
LinkedIn: https://www.linkedin.com/in/michaelgendler/
Youtube: https://www.youtube.com/c/Ultraspeaking
Website: https://ultraspeaking.com/
Tiktok: https://www.tiktok.com/@ultraspeakingapp
Twitter: https://twitter.com/Ultraspeaking
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
01/02/23 • 67 min


2 Listeners
Real Optimal Performance: Attributes Of The World’s Top Leading Performers with Rich Diviney and Simon Sinek
Flow Research Collective Radio
10/17/22 • 59 min
- Intro (0:00)
- What Attributes Are (0:20)
- Refining Attributes (2:52)
- Attributes In Organizations (4:26)
- Applying Attributes Into The Real World (12:38)
- Infinite Game And Attributes (16:24)
- Attribute Development (21:22)
- Developing Attributes for Regular Jobs (24:44)
- Designing Organizations To Cultivate Attributes (27:04)
- Bonds In Experiences (31:49)
- Neurobiology of The Bannister Effect (37:25)
- Necessary Attributes During COVID (46:13)
- Leadership Lessons During COVID (47:33)
- Research Genie Question (50:16)
- Web: simonsinek.com
- Book: The Infinite Game
- Podcast: A bit of optimism
- Book: The Attributes
- Instagram: @rich_diviney
10/17/22 • 59 min

1 Listener
The Science Of Wellbeing For Optimizing Personal & Planetary Health with Parneet Pal
Flow Research Collective Radio
08/04/22 • 42 min
5.0
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you ́ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Parneet Pal, M.B.B.S., M.S. is a Harvard- and Columbia-trained physician working at the intersection of lifestyle medicine, technology and behavior change. An educator and science communicator, she applies her subject matter expertise to optimize human health & performance, and its impact on business leadership and planetary wellbeing. She strongly believes we can create a compassionate, equitable society where health is the default.
ABOUT THE EPISODE:
In this episode, you will learn about:
- Intro (0:00)
- Making Health The Default (0:27)
- Democratization of Wellbeing (7:29)
- How Health Leaders Influence Communities (12:00)
- How Compassion & Activism Work (14:53)
- The Necessity of Compassion for Health Leaders (16:54)
- Harnessing Flow Through Fundamentals (19:50)
- Why People Are Into Health & Climate (28:44)
- Peak Performance & Wellbeing (31:28)
- Planetary Awareness & Leaning To Discomfort (35:01)
RESOURCES
LinkedIn: https://www.linkedin.com/in/parneetpal/
Website: https://www.parneetpal.com/
Twitter: https://twitter.com/parneet_pal
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
08/04/22 • 42 min

1 Listener
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The Power of Strategic Storytelling for Social Change with Josh Gryniewicz
Flow Research Collective Radio
03/13/23 • 67 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you ́ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Are you looking for ways to improve your productivity and get into flow while leading an organization?
Josh Gryniewicz is a master storyteller and founder of Odd Duck, a company where he combines his passions for storytelling and making a positive impact in the world.
In this episode, Josh shares his top productivity hacks as a business owner, including how he implements group flow for his employees. He also discusses how he was able to implement the insights he gained from Flow Research Collective's multiple trainings as a writer, storyteller, and business leader, resulting in a triple return on investment.
Whether you're an entrepreneur, manager, or creative professional, you'll find valuable insights and practical strategies in this episode to help you achieve your goals and enhance your performance.
Tune in now to hear from one of the most innovative and inspiring voices in the world of social change and creativity.
ABOUT THE EPISODE:
In this episode, you will learn about:
- (00:00) Intro
- (00:47) Josh's Massively Transformative Purpose
- (03:28) Josh's Flow Origin Story
- (10:56) How To Sustain Productivity
- (13:53) What None-Time Is
- (20:35) Josh's R.O.I From Training With FRC
- (23:35) What Flow Looks Like In A Day
- (26:50) Tactics To Preserve Deep Work Time
- (36:58) Goal-Setting As A Leader
- (46:05) The Power Of Storytelling
- (57:16) The Next Chapter For Josh & Odd Duck
- (59:02) Peak Performance Advice
RESOURCES
LinkedIn: https://www.linkedin.com/in/jgryniewicz/
Website: https://oddduck.io/
Flow Research Collective’s Social Links:
LinkedIn: https://www.linkedin.com/company/flowresearchcollective
Facebook: https://www.facebook.com/flowresearchcollective
Instagram: https://www.instagram.com/flowresearchcollective
TikTok: https://www.tiktok.com/@achieveflow
YouTube: https://www.youtube.com/user/RiseofSuperman
Twitter: https://twitter.com/thefrc_official
Website: https://www.flowresearchcollective.com/
Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.
Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!
03/13/23 • 67 min

1 Listener
The Science of Decision Making: Turn Constraints Into Effectiveness & Productivity - Dr. Alan Barnard | Flow Research Collective Radio
Flow Research Collective Radio
04/25/22 • 57 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you ́ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Dr. Alan Barnard is an entrepreneur, philanthropist, strategy advisor, research scientist, app developer, author, lecturer, podcaster, lifelong learner and coach.
Alan is considered one of the world’s leading Decision Scientists and Theory of Constraints experts. His research focuses on understanding why good people make, and often repeat bad decisions, and how to avoid these.
Alan is the CEO of Goldratt Research Labs, which he co-founded with Dr. Eli Goldratt, creator of Theory of Constraints and author of THE GOAL. GRL’s goal is to help individuals and organizations make better faster decisions when it really matters. From their research, Alan and his team has developed the range of award-winning Harmony Apps. Their clients include Fortune 1000 companies, Government Agencies and people from over 70 countries that are using their apps to make difficult life and business decisions.
For more information, visit www.dralanbarnard.com, www.goldrattresearchlabs.com, www.harmonyapps.com and www.tocodyssey.org
ABOUT THE EPISODE:
In this episode, you will learn about:
- Multitasking Doesn't Work (03:08)
- Challenge basic assumptions (14:37)
- 5 Steps to better decision making (20:33)
- Defining problems properly (31:41)
- Eliyahu Goldratt & his research (33:26)
- Counterintuitive Theory of Constraints (38:38)
- How Dr. Alan helps organizations (45:25)
- Theory of Constraints Parent Category (52:44)
Social media Handles
LinkedIn: https://www.linkedin.com/in/dralanbarnard/
Facebook: https://www.facebook.com/dralan.barnard
Instagram: https://www.instagram.com/dralanbarnard
Twitter: https://twitter.com/dralanbarnard
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
04/25/22 • 57 min
Creating Group Flow At Scale - Elliott Bisnow & Jeff Rosenthal | Flow Research Collective Radio
Flow Research Collective Radio
04/19/22 • 61 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Elliott Bisnow and Jeff Rosenthal are co-founders of Summit Group, whose family of organizations include Powder Mountain, Summit Series, Summit Junto, and Summit Impact.
The Summit Series is an American organization that hosts conferences and events for young entrepreneurs, artists and activists. Events organized by the group include an annual invitation-only conference during which participants discuss topics including business practices, technological innovation, and philanthropy.
ABOUT THE EPISODE:
In this episode, you will learn about:
- What contributed to Summit’s Success (02:14)
- Different Worlds Merging at Summit (06:04)
- Group Flow in Summit (10:58)
- Online VS In-Person Connection (15:08)
- Risks of Creating Summit (18:50)
- Bill Clinton Speaking at Summit (25:42)
- The Most & Least “Flowy” Summit Events (28:39)
- What Makes Summit Unique (36:52)
- What’s Next for Jeff & Elliott (39:54)
- Building a Community From Scratch (43:07)
- Group Flow between the founders of Summit (52:49)
RESOURCES
Jeff Rosenthal’s LinkedIn: https://www.linkedin.com/in/-jeff-rosenthal/
Elliott Bisnow’s LinkedIn: https://www.linkedin.com/in/elliott-bisnow-17b96a3/
Summit’s Website: https://summit.co/
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
04/19/22 • 61 min
Age Rejuvenation: Optimize Your Health Through Epigenetics & Lifestyle with Dr. Daniel Stickler
Flow Research Collective Radio
05/16/22 • 58 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.
He discovered that lifestyle was the key to creating an optimized life and his journey to find the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic, naturopathic, and age-management medicine. Each modality fell short of the outcome of creating a truly optimized human mainly because they focused on the disease model of treating symptoms as opposed to a model that focuses on human systems, homeostatic balance and optimization. In 2008, a new world opened through the lens of genetics and epigenetics and his near obsession like fascination of the potentials for personalized human systems design led to the realization that we truly have the ability within us to take charge of our destiny and become the architects of our evolution.
ABOUT THE EPISODE:
In this episode, you will learn about: (*to be updated once edited)
- Stress is a Performance Enhancer (1:31)
- Problem with Conventional Healthcare System (5:32)
- Categories of Medicine (9:53)
- Performance Medicine & Age Rejuvenation (17:51)
- Utilizing Fitness Trackers (23:58)
- Age Rejuvenation Categories (27:31)
- Dealing with Long COVID (37:03)
- Low Dose Naltrexone & Interventions for COVID (40:43)
- Stem Cells (48:15)
- What is Consciousness? (51:02)
RESOURCES
LinkedIn: https://www.linkedin.com/in/drstickler
Website: https://neurohacker.com/people/daniel-stickler-md
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
05/16/22 • 58 min
The Science of Neurofeedback, ADHD & Flow, and How to Get Your Brain Back to Optimal Cognition After COVID | Flow Research Collective Radio
Flow Research Collective Radio
03/08/22 • 52 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
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"ADHD folks make lots of Theta, they can see the solution or the elegant thing or jump over the linear into the insightful and the creative, and they are very good at that. Not so good at sinking into the sweet spot, where the arousal level, the creativity level, the focus level, and the activation level are all dialed in perfectly and you have control over a present set of resources. Because that requires internal maintenance in some way, you have to keep yourself in a zone, in a mode. That’s hard to do." ~ Dr. Andrew Hill
ABOUT THE GUEST:
Founding Director of Peak Brain Institute and Lead Neurotherapist.
Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003.
In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology.
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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox.
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow.
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
03/08/22 • 52 min
Concussion Recovery and Autonomic Fitness: How to Master Your Nervous System
Flow Research Collective Radio
05/02/22 • 53 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you ́ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
David is a physical therapist with a PhD in Neuroscience. He studied computational neuroscience at Harvard Medical School, MIT and NYU. He is currently the Director of Rehabilitation Innovation for the Mount Sinai Health System, and an Associate Professor of Rehabilitation and Human Performance at the Icahn School of Medicine at Mount Sinai. He develops innovative rehabilitation solutions for adults and children in need of better healthcare accessibility. He also works with high performance partners such as Red Bull, the Brooklyn Nets NBA team and the US Olympic team to use evidence-based technologies to improve athletic performance. He is the author of Hacking Health: How to make money and save lives in the HealthTech world. In 2019, he was named "Global Australian of the Year" for his contributions to healthcare.
ABOUT THE EPISODE:
In this episode, you will learn about:
- Medical field’s innovation is slowing down (1:29)
- Tech that Dr. David is most excited about (7:47)
- David’s book dedication (12:57)
- Concussion’s effect to cognitive performance (23:31)
- What dysautonomia is (32:25)
- Action Steps for Long COVID (40:50)
- Autonomic Fitness (45:01)
- Controlling the Autonomic Nervous System(49:33)
RESOURCES:
Twitter: https://twitter.com/PutrinoLab
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
05/02/22 • 53 min
Flow & Transcendence: Exploring the Intersection of Flow, Well-Being, and Transcendent Experiences | Flow Research Collective Radio
Flow Research Collective Radio
03/17/22 • 72 min
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
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"Self-actualization can be thought of as what is the creative potential that you uniquely have that if realized, will really show the uniqueness of yourself." ~ Dr. Scott Barry Kaufman
ABOUT THE GUEST:
Dr. Scott Barry Kaufman
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is the founder and director of the Center for the Science of Human Potential and is an Honorary Principal Fellow at the University of Melbourne’s Centre for Wellbeing Science.
He is the author/editor of 9 books, including Transcend: The New Science of Self-Actualization, and is the host of the #1 psychology podcast in the world— The Psychology Podcast— which has received over 20 million downloads.
Dr. Kaufman received a Ph.D. in cognitive psychology from Yale University and has taught courses on intelligence, cognitive science, creativity, and well-being at Columbia University, Yale, NYU, the University of Pennsylvania, and elsewhere.
In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider.
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STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
---
If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox.
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow.
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
03/17/22 • 72 min
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FAQ
How many episodes does Flow Research Collective Radio have?
Flow Research Collective Radio currently has 148 episodes available.
What topics does Flow Research Collective Radio cover?
The podcast is about Life Sciences, Podcasts and Science.
What is the most popular episode on Flow Research Collective Radio?
The episode title 'Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking' is the most popular.
What is the average episode length on Flow Research Collective Radio?
The average episode length on Flow Research Collective Radio is 63 minutes.
How often are episodes of Flow Research Collective Radio released?
Episodes of Flow Research Collective Radio are typically released every 7 days.
When was the first episode of Flow Research Collective Radio?
The first episode of Flow Research Collective Radio was released on Jun 24, 2020.
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