Fit.Health.Well Podcast
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Top 10 Fit.Health.Well Podcast Episodes
Goodpods has curated a list of the 10 best Fit.Health.Well Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fit.Health.Well Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fit.Health.Well Podcast episode by adding your comments to the episode page.
Interlude: A Reflection Of Our Podcast & COVID-19
Fit.Health.Well Podcast
03/26/20 • 17 min
In this episode, I take the time to appreciate and thank all that have participated in the growth of the Fit.Health.Well brand. I also speak to our ongoing coverage of COVID-19 and discuss future episodes with our frontline medical professionals who are dealing with this crisis on an ongoing basis.
Episode 46: Finding Your Motivation
Fit.Health.Well Podcast
04/09/21 • 29 min
Gyms closed? Lost your desire to work out? In this episode, I discuss how to find your motivation during COVID.
Episode 15: Ultramarathon Running With Dean Karnazes
Fit.Health.Well Podcast
04/23/20 • 52 min
In this episode, I speak with World Record Holder, Ultramarathon Runner Dean Karnazes on his training and what motivated him to become an ultramarathon runner.
Episode 22: Talking NBMA with Tony Reed
Fit.Health.Well Podcast
06/11/20 • 71 min
In this episode, I speak with the National Black Marathoners Association co-founder and Executive Director Tony Reed on starting the oldest and largest all-volunteer, non-profit, black distance running group. We spoke about how he got it started, his background with running, and his foundation.
Episode 17: An Introduction To Core With Jason Altidor
Fit.Health.Well Podcast
05/08/20 • 37 min
In this episode, I speak with athlete, motivator, influencer, and fitness coach Jason Altidor. We discuss working out during quarantine, defining core muscles, what's needed to develop them, and working out with toilet tissue!
Episode 5: The Plant-Based Runner
Fit.Health.Well Podcast
02/20/20 • 31 min
Episode 1: An Introduction
Fit.Health.Well Podcast
01/24/20 • 18 min
An introduction to the host Jay Denson, including his background education and passion for media and fitness. This episode also includes what Fit.Health.Well is as a Podcast and a brand including what's in store for the future.
Episode 33: FLYGIRL FITNESS with Crystal Casimir
Fit.Health.Well Podcast
08/27/20 • 33 min
What is FLYGIRL FITNESS? In this episode, I speak with fitness instructor, competitor, mother, and entrepreneur Crystal Casimir. We discuss the concept behind her brand, the fitness journey, and the motivational tools she uses for her clients. If you're a novice and looking for tips to establish a routine, this episode is for you.
Episode 29: SEXXXY & FIT with Shakira Moran
Fit.Health.Well Podcast
07/30/20 • 36 min
In this episode, I speak with Shakira Moran, a mother, an event planner, and a fitness enthusiast. We discuss her journey into fitness and the creation of her fitness program The Scorpion XXXperience. If you're a mother struggling to find a balance of incorporating a fitness routine while feeling sexy, then this is the episode for you.
Episode 55: It's All About Pride with JT Chestnut
Fit.Health.Well Podcast
06/25/21 • 61 min
In this episode, I speak with singer, dancer, and runner JT Chestnut. We discuss his past and journey within the LGBTQ+ community, being a black runner, Juneteenth in addition to his love for running. An fun and inspirational episode!
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FAQ
How many episodes does Fit.Health.Well Podcast have?
Fit.Health.Well Podcast currently has 58 episodes available.
What topics does Fit.Health.Well Podcast cover?
The podcast is about Health & Fitness, Nutrition, Mental Health, Wellness, Fitness, Podcasts and Health.
What is the most popular episode on Fit.Health.Well Podcast?
The episode title 'Episode 16: An Introduction To Yoga' is the most popular.
What is the average episode length on Fit.Health.Well Podcast?
The average episode length on Fit.Health.Well Podcast is 47 minutes.
How often are episodes of Fit.Health.Well Podcast released?
Episodes of Fit.Health.Well Podcast are typically released every 7 days, 1 hour.
When was the first episode of Fit.Health.Well Podcast?
The first episode of Fit.Health.Well Podcast was released on Jan 24, 2020.
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