Fit 360
Fitzroy Smith
Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story.
He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.
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FAQ
How many episodes does Fit 360 have?
Fit 360 currently has 9 episodes available.
What topics does Fit 360 cover?
The podcast is about Health & Fitness, Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Fit 360?
The episode title 'Look the Part, Be(come) the Part + Doing Business on Your Own Terms' is the most popular.
What is the average episode length on Fit 360?
The average episode length on Fit 360 is 65 minutes.
How often are episodes of Fit 360 released?
Episodes of Fit 360 are typically released every 12 days, 20 hours.
When was the first episode of Fit 360?
The first episode of Fit 360 was released on Feb 1, 2020.
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