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Finding Traction: Recovery from Porn

Finding Traction: Recovery from Porn

Vern Tompke

For those who are looking to gain traction and momentum as they move away from the destructive effects of porn and porn behaviors and pursue the life and relationships they dream of.
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Top 10 Finding Traction: Recovery from Porn Episodes

Goodpods has curated a list of the 10 best Finding Traction: Recovery from Porn episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Finding Traction: Recovery from Porn for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Finding Traction: Recovery from Porn episode by adding your comments to the episode page.

Finding Traction: Recovery from Porn - Ep. 73 - Stopwatch Recovery

Ep. 73 - Stopwatch Recovery

Finding Traction: Recovery from Porn

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10/19/22 • 27 min

Do you notice how you often cycle through the same behaviours over and over without thinking about them? In this episode Vern takes the idea of an addiction cycle and applies it to the metaphor of a ticking stop watch. Getting a better idea of how this cycle works for you can lead to being more effective in early intervention - before it's too late (and you don't want to stop!)
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
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Finding Traction: Recovery from Porn - Ep. 64 - The Thrill Returns - 7 Ways to Welcome Joy

Ep. 64 - The Thrill Returns - 7 Ways to Welcome Joy

Finding Traction: Recovery from Porn

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07/15/22 • 32 min

Last episode Vern explored the topic of Joy and how it can be so elusive. Today Vern gives practical advice to how to practically invite joy back into your life!
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
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Finding Traction: Recovery from Porn - Ep. 48 - Last Time Next Time

Ep. 48 - Last Time Next Time

Finding Traction: Recovery from Porn

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01/22/22 • 17 min

In this episode Vern cuts to the chase - if you haven't changed anything since the last time you acted out, your next time will look just like the last time! It's that simple.
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
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Finding Traction: Recovery from Porn - Ep. 62 - Rolling Toward Health

Ep. 62 - Rolling Toward Health

Finding Traction: Recovery from Porn

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06/14/22 • 23 min

I get inspiried by lots of things - recently when i was in a local high school teaching I saw an Indigneous Wheel that represented what a healthy and whole life should look like - i thought it had great applications to our recovery journey. Take a listen.
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 61 - Allies not Adversaries

Ep. 61 - Allies not Adversaries

Finding Traction: Recovery from Porn

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05/30/22 • 22 min

How does a couple restore their sense of closeness and teamwork - even after a disclosure (or discovery) of the presence of porn. In this episdoe Vern explores how to find a way from being Adversaries to being Allies in this trying time!
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 60 - If you ever look at porn again

Ep. 60 - If you ever look at porn again

Finding Traction: Recovery from Porn

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05/26/22 • 19 min

In the hurt and pain that usually goes with the discovery of a husband's porn use - it is common for a wife to use an ultimatum to try to force change. At one level it makes sense but it can also have unintended consequences. In this episode Vern explores that question - when is an ultimatum helpful and when isn't it?
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 63 - Thrilled to Death

Ep. 63 - Thrilled to Death

Finding Traction: Recovery from Porn

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06/21/22 • 29 min

If recovery is about moving towards a better life - one of those things is the return of Joy. In this episode Vern explores a classic book by Archibald Hard "Thrilled to Death" and explains how our recovery can teach us to relate properly to the concept of Joy
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 45 - When the Levee Breaks

Ep. 45 - When the Levee Breaks

Finding Traction: Recovery from Porn

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12/01/21 • 22 min

A dike or levee is what keeps water back from flooding people's land and homes. In this episode Vern shares about the flooding in his home town - and how this flood is a powerful example that any dike (or porn recovery plan) is only as strong as its weakest links.
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 42 - Ticking Toward Trouble

Ep. 42 - Ticking Toward Trouble

Finding Traction: Recovery from Porn

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11/19/21 • 21 min

In this episode Vern likens our porn urges to a ticking stopwatch. What do we do when the stopwatch starts ticking? Better yet, is there a way to reset our ticking clock without relapsing!
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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Finding Traction: Recovery from Porn - Ep. 65 - Shopping Without a List

Ep. 65 - Shopping Without a List

Finding Traction: Recovery from Porn

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07/18/22 • 16 min

We may have heard the advice that it is not good to go shopping without a list - why - because we will probably come home with some things (and a bigger bill) than we intended. In this episode Vern explores that advice as it relates to porn recovery.
If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at
email: [email protected]
If you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:
https://www.bandofbrothers.care
bookmark
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share episode

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FAQ

How many episodes does Finding Traction: Recovery from Porn have?

Finding Traction: Recovery from Porn currently has 169 episodes available.

What topics does Finding Traction: Recovery from Porn cover?

The podcast is about Health & Fitness, Mental Health, Podcasts and Sexuality.

What is the most popular episode on Finding Traction: Recovery from Porn?

The episode title 'Ep. 73 - Stopwatch Recovery' is the most popular.

What is the average episode length on Finding Traction: Recovery from Porn?

The average episode length on Finding Traction: Recovery from Porn is 22 minutes.

How often are episodes of Finding Traction: Recovery from Porn released?

Episodes of Finding Traction: Recovery from Porn are typically released every 8 days, 1 hour.

When was the first episode of Finding Traction: Recovery from Porn?

The first episode of Finding Traction: Recovery from Porn was released on May 3, 2020.

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