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Fat And Pregnant - 21. Body Image and Weight Neutral Dietetics with Amy Rapone

21. Body Image and Weight Neutral Dietetics with Amy Rapone

Fat And Pregnant

09/03/24 • 37 min

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Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone!
In this episode we discuss:

  • How weight bias impacts the level of care fat people receive (and don't receive!)
  • The principles of health at every size
  • Amy's personal journey to becoming a dietician and how this stirred up feelings about her body
  • What it means to be a size inclusive dietician and how care may look different when you're working with one
  • Tips for improving your body image-- how you perceive and think about your body

Follow Amy: @radlove.nutrition

Get Your Free Guide! Seven Ways Weight Stigma Can Sabotage Your Pregnancy
Click here to get my book, Fat Birth: Confident, Strong and Empowered Pregnancy at Any size-- It is the go-to resource for plus size pregnancy that will help you tune into your intuition, trust your body and teach you those oh so-important advocacy skills so you can have the autonomous birth you desire!
Leave a review and submit your screenshot here to receive a gift directly to your mailbox!
Connect with Michelle
Instagram:
@fat.and.pregnantWebsite: www.fatandpregnant.com

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09/03/24 • 37 min

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