EFR 567: What the Brain-Heart Coherence Reveals About Performance, Sleep, Stress Management, and Learning Styles with Ned Mason
Ever Forward Radio with Chase Chewning01/18/22 • 57 min
Meet Ned Mason, retired Navy SEAL Commander and now Chief Operating Officer at Wave Neuroscience, as he joins Chase on a special LIVE demo episode of Ever Forward Radio. Wave Neuroscience is a company that develops technologies to help you understand your brain without pharmaceuticals or invasive procedures.
Today, Ned performs Wave Neuroscience's brain assessment on Chase, measuring the frequencies of his brain waves alpha, theta, and delta, and touring his brain health using the measured parameters. He provides a detailed breakdown of the results of his evaluation (Chase's brain care report and brain synchrony score) and explains what each brain wave tells about behavioral and lifestyle traits like the effectiveness of sleep, learning style, and grasping speed.
Tune in now to be informed of the latest brain vocabulary, brain science, and how to use this breakthrough technology in your wellness journey!
Follow Wave Neuro @waveneuro
Follow Chase @chase_chewning
Episode resources:
- Save 15% on the blood sugar bundle from Sugarbreak with code CHASE at www.Sugarbreak.com/chase
- Get your free WHOOP 4.0 activity tracker at https://join.whoop.com/everforward
- EFR 565 with Dr. Erik Won https://chasechewning.com/podcasts/episode/565
- Scientific American sleep article https://www.scientificamerican.com/article/what-happens-in-the-brain-during-sleep1/
- Watch the video and learn more at https://chasechewning.com/podcasts/episode/567
01/18/22 • 57 min
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