Self Love Activity

02/06/24 • 6 min

With Valentines day right around the corner it is time to tune back into not only to loving others but loving ourselves!!! Today is a short episode because we are doing an activity and writing down three things in three different categories to remember the things that are important to us!! Lets embrace love for ourselves today so we can give other love tomorrow!
I hope you love todays episode!! If you are interested in getting the worksheets I mention on todays episode head over to Instagram : @Talia_Anderson__ so I can get you the free worksheets!! Also, Instagram is the best place to stay in the loop with all the others amazing tools coming your way soon like my new book!! Go check it out!!
Until next time! XOXO
-Talia

Previous Episode

Anger Notification

This week we are expanding on the concept of using emotions as notifications! We are walking through the process with the three questions as we process a situation that made us angry! I hope todays episode helps you understand and really use the three question tool I shared last week!!
If you did not get the worksheet come see me over on Instagram @Talia_Anderson__
I am happy to talk about this topic deeper and send over the tools I have to help you practice this at home or in the classroom!!
Excited to talk with you! Until next time!
XOXO
-Talia

Next Episode

Love Languages

Today we are diving into the 5 different love languages! It is important we are loving people the way they feel love not just the way we understand it! This episode is going to help you think deeper about others and challenge how much you care about each relationship by opening your eyes to the idea that you could be expressing love in a way someone does not understand it!
Lets make this fun and check in with the kids about the challenge!! Have deeper conversations regarding your love language and start practicing in the house!
Thank you so much for listening in! If you want the worksheet that goes along with this episode come contact me on Instagram @Talia_Anderson__ tell me how you are feeeling about the show and connect!!
If you love these episodes please share them with a friend or post and tag me on your social media!!
Until next time! XOXO
-Talia