(For Littles) What feels the best for you?

05/09/23 • 7 min

Today we are reminding our littles to check in with themselves and embrace their differences! To often we compare ourselves to others and try to be more like other people especially when we are younger. But we need to check back in with ourselves because truly we know what is best for ourselves! We know what feels good and what doesn't so instead of ignoring what our little voice in our head is saying lets start listening to it and using it as a guide!
Just because someone else is doing something one way does not mean that is the way that will work best for you! so instead of trying to become them embrace what works for you!!! We are meant to be different!!
I hope this topic is helpful today! I will talk to you soon!!
Until next time! XOXO
-Talia

Previous Episode

(For Littles) Have you ever been asked "what do you want to be when you grow up?"

What do you want to be when you grow up?
this question seems so simple but truly is sooo loaded. When we ask this we are giving off the impression that you can really only be one thing and once you choose that thing is what you do forever; but really life is fulll of soooo many options that no one really even knows about because the opportunities are almost endless!!! So today we are bringing our thoughts back to this question but rewriting the script a little bit! We are embracing all the opportunites that there really are in this world and making sure our littles know that they can change their mind every single day! of course this question was just to help tie everything in with an example but the point we are really trying to make here is YOU can be anything you want! Today you can decide to do and be one thing but tomorrow you can decide to do and be something else! It is all up to you, that is what makes us soo powrful!! So tap back into being you, embrace change, and lets show up as our most powerful self!!
Until next time! XOXO
-Talia
P.s. Come get connected with our community over on Instagram @Talia_Anderson__

Next Episode

Just Let Yourself Recharge!!

Today we are diving into the importance of listening to our body and letting ourselves recharge!! We talk about the three things our body needs to be charged and we reallllyyyy highlight sleep!! I know when we are young we get home from a long day we don't want to take a nap because we want to actually play and have fun we don't want to give up our freedom! but we have to remember that if we allow ourselves to rest and charge up we get to have that much more energy to put into our fun!!
I hope this perspective on sleep changes the littles minds and helps them see what sleep is actually for!!
I can not wait to hear what you all think! If we haven't connected yet come find me on Instagram @Talia_Anderson__
Until next time! XOXO