Empowering Littles

In today's episode I am giving the kids a little task to write out a reflection on three things that made them feel good or made their year better. A memory that they made at school that they would not have made without going to school. Sometimes school sucks so it is really important that we emphasize the special memories the good times that make the hard times all worth it!
I hope you have a great start to your summer!!! I am excited to take on our first summer together!!
Until next time! XOXO

Today we are diving into the importance of listening to our body and letting ourselves recharge!! We talk about the three things our body needs to be charged and we reallllyyyy highlight sleep!! I know when we are young we get home from a long day we don't want to take a nap because we want to actually play and have fun we don't want to give up our freedom! but we have to remember that if we allow ourselves to rest and charge up we get to have that much more energy to put into our fun!!
I hope this perspective on sleep changes the littles minds and helps them see what sleep is actually for!!
I can not wait to hear what you all think! If we haven't connected yet come find me on Instagram @Talia_Anderson__
Until next time! XOXO

Today we are reminding our littles to check in with themselves and embrace their differences! To often we compare ourselves to others and try to be more like other people especially when we are younger. But we need to check back in with ourselves because truly we know what is best for ourselves! We know what feels good and what doesn't so instead of ignoring what our little voice in our head is saying lets start listening to it and using it as a guide!
Just because someone else is doing something one way does not mean that is the way that will work best for you! so instead of trying to become them embrace what works for you!!! We are meant to be different!!
I hope this topic is helpful today! I will talk to you soon!!
Until next time! XOXO
-Talia

Lets be real.... Everyday we do not feel 100% but we DONT have too!! It is okay to not always be at your best because no one is!! WE ARE HUMAN!! What matters is how we handle these days, how we get back into the groove when these days come to an end! Today we are talking all about this and how we need to show our littles that even adults have bad days!
I hope this episode is impactful for you and if it is PLEASE come get connected with me so I know you are loving it! I am so thankful for you!!
Contact me @Talia_Anderson__ on Intagram!
One last thing in case you have not heard... We are having a GIVEAWAY over on Instagram!! DM me if you need to know how to enter!! GIVEAWAY will be announced November 5th, 2022!
Until next time! XOXO

To embrace exactly who you are is a power we could all use!! Unfortunately we tend to not use this power and we give others the power to tear us down instead but that ends TODAY!! This episode is exactly the spice and encouragement our kids need to step into their confidence! You are going to want to listen to this if you have kids that are doubting themselves or are highly focused on what everyone else is thinking about them. Obviously them hearing this one time is not going to change anything but if you can play this multiple times maybe make a daily ritual before school out of it; try to say things similar to what is said in this episode and breathe it into them their subconscious is going to start to form a small belief to it and it will begin to become apart of them a super power they have always had but continue to not use will now be the number one tool in their toolbox!
I am so excited for you to listen in! If you love this and it helps your kids share it with another parent, a friend, or even a teacher so we can continue to get this message out!
Thank you for being you and being a listener here! I am beyond grateful for each and everyone of you!
Until next time!! XOXO
P.S. if we have not yet met directly come hangout over on Instagram and send me a DM so I can personally thank you for being apart of this community! Hopefully talk to you soon!!
Instagram: @Talia_Anderson__