Affirmation: I Choose to Say No (Aligning Decisions with Your Heart for Authentic Success)
01/14/25 • 6 min
After two decades of navigating the entrepreneurial landscape and struggling with the weight of societal expectations, Annie Veblen-McCarty discovered a transformative affirmation that reshaped her approach to life and business: "I choose to say no to that which does not align with my heart." Tired of the relentless pressure to say yes and the resulting burnout, Annie found that true success and fulfillment come from making mindful decisions that resonate with one's core values. This episode invites you to abandon the "shoulds" and embrace an authentic path, where saying no becomes a powerful tool in protecting your energy and enhancing productivity.
Join me as we explore the intricacies of mindful decision-making and the hidden costs of equating busyness with self-worth. Learn how to consciously allocate your time and energy toward what truly matters, and discover the inherent self-worth that exists within all of us, free from the need for external validation. This episode serves as a gentle reminder that you have permission to protect your energy, prioritize alignment, and make choices that honor your true desires. Let Annie guide you in crafting a life and business that reflect your authentic self, using the power of affirmations to shift subconscious beliefs and embrace a more fulfilling journey.
Coaches, healers, and creatives—how much money are you leaving on the table?
Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!
Grab your free trial now, at https://coachossoftware.com/
After two decades of navigating the entrepreneurial landscape and struggling with the weight of societal expectations, Annie Veblen-McCarty discovered a transformative affirmation that reshaped her approach to life and business: "I choose to say no to that which does not align with my heart." Tired of the relentless pressure to say yes and the resulting burnout, Annie found that true success and fulfillment come from making mindful decisions that resonate with one's core values. This episode invites you to abandon the "shoulds" and embrace an authentic path, where saying no becomes a powerful tool in protecting your energy and enhancing productivity.
Join me as we explore the intricacies of mindful decision-making and the hidden costs of equating busyness with self-worth. Learn how to consciously allocate your time and energy toward what truly matters, and discover the inherent self-worth that exists within all of us, free from the need for external validation. This episode serves as a gentle reminder that you have permission to protect your energy, prioritize alignment, and make choices that honor your true desires. Let Annie guide you in crafting a life and business that reflect your authentic self, using the power of affirmations to shift subconscious beliefs and embrace a more fulfilling journey.
Coaches, healers, and creatives—how much money are you leaving on the table?
Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!
Grab your free trial now, at https://coachossoftware.com/
Previous Episode
Scaling Without Sacrifice: Infusing Authentic Energy Into Automation for Seamless Growth
Unlock the transformative magic of scaling your business without losing its soul. Imagine expanding your reach while maintaining that personal touch your clients love. Join me, Annie Veblen-McCarty, as I unravel the secrets of infusing authentic energy into automated systems. This episode is packed with strategies for creative and spiritual entrepreneurs to keep their businesses genuine and vibrant. By effectively managing communications and delegating tasks, you can ensure that the spirit of your brand remains intact, no matter how much you grow.
Embrace the power of automation to liberate time for what truly inspires you. Through insightful discussions, we'll explore how integrated tech solutions like CoachOS can streamline your operations, leaving you free to focus on creative pursuits and meaningful client interactions. Learn how to conquer tech apprehensions and harness innovative systems that are both functional and energized with your unique touch. Whether you're ready to revamp existing processes or venture into new territories, this episode is your guide to seamless productivity and business growth that stays true to your values.
Coaches, healers, and creatives—how much money are you leaving on the table?
Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!
Grab your free trial now, at https://coachossoftware.com/
Next Episode
Living Vibrantly: Discovering Business & Life in Full Color Vs. Grey Scale
What if living vibrantly could unlock your creativity and fuel your productivity? Join me, Annie Veblen-McCarty, as I recount my personal journey from a life stuck in the drab confines of routine to one brimming with color and inspiration. Discover how immersing yourself in new experiences can rekindle your creative spirit and transform your life and business. From the awe-inspiring landscapes of Salt Lake City to the simple act of being present, explore how embracing vibrancy can reignite your passion and lead to powerful personal and professional growth.
Living boldly isn't just about personal change; it's a beacon for others seeking to escape the gray monotony of daily life. By infusing your days with colorful energy, you attract like-minded individuals ready to redefine their paths. I invite you to not only find inspiration within yourself but also to become a source of hope for those around you. Tune in to Effortlessly Productive for more insights on creating a life as vibrant and fulfilling as your wildest dreams. Let's embrace a world in full color together!
Coaches, healers, and creatives—how much money are you leaving on the table?
Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!
Grab your free trial now, at https://coachossoftware.com/
Effortlessly Productive - Affirmation: I Choose to Say No (Aligning Decisions with Your Heart for Authentic Success)
Transcript
Hey , this is Annie Veblen-McCarty and I'm gonna teach you how to be effortlessly productive . I've been an entrepreneur for over 20 years and I got sick and tired of experts preaching what business and life should look like and what I should be doing as a leader and to turn a profit , only to find myself wasting time , burned out , feeling inauthentic and still not making any mo
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