Ease and Flow for the Purpose-Driven Soul

Connect with me:
Website: https://www.easeandflowsoul.comFacebook: https://www.facebook.com/devoragila/Linked In: https://www.linkedin.com/in/devoragilaberkowitz/Email: [email protected]
Is COVID making you crazy?

Does lockdown make you feel lousy?

How can your lower your stress levels and have better relationships during the pandemic?

Find out right here.

[10:10] DIvine energy-infused meditation to help you improve your relationships and general well-being while being connected to your Divine Source.

Download my free gift, "4 Steps to Ease and Flow" here.

Are you ready to show up in these uncertain times feeling peaceful and relaxed, stop working so hard and enjoy your life? Click here for a free no-obligation consultation.or send an email to [email protected]________________________________________________________________

HOW DO YOU QUIET YOUR INNER CRITIC? FIND OUT RIGHT HERE:Ursa Swensen is a wayfinder and mentor. She is passionate about self-care, healing, and personal growth. Contact her about her 5-day experience of Positive Intelligence at [email protected]

In this episode, we discuss how the system of Positive Intelligence quickly helps you get into a positive mindset.

[24:45] Devora leads Ursa to a breakthrough using The 5 C's of Transformation:
CASE STUDY:
Ursa has an amazing background of knowledge and wants to help people. She had been a single mom, and had done a lot of personal growth work over the years. She is launching her first business project and wasn’t sure who her ideal audience could be. She sought my help because she was approaching her deadline and still hadn’t decided.

In our work together, I guided her to a relaxed state where she could access her intuitive guidance. Along the way, she was also able to make peace with parts of her part that she had let go of, but still needed closure. She got that closure in the form of loving embrace.
As she invited her elder wiser selves to guide her, she knew right away that she wanted to work with people like herself: Moms who had accomplished things in the past, and had spent years dedicated to their children, who now wanted something more, had a bigger purpose, and wanted to further inspire their children. She dove into other details that described her ideal client as well.
As a result of the session she is excited to move forward launching her program to the right people.

The 5 C's of Transformation:

STEP 1: Conscious awareness: Fear of not knowing who her ideal clients are.

STEP 2: Compassion. Holding space for physical sensations that arise from fear with unconditional love.
STEP 3: Curiosity. Intuitive Coaching - Who would be the clients that would inspire her to get up in the morning with excitement?

STEP 4: Create a New Mindset: Giving a name to her ideal client.
STEP 5: Committed Action. Offering a 5-day experience as a way for people to get a taste of her Positive Intelligence program. Tailoring the marketing to her ideal clients, now that she understands who they are!
Contact Ursa about her 5-day experience of Positive Intelligence at [email protected]-----------------------------------------------------------------------------------------------
Connect with me:
Website: https://www.easeandflowsoul.comFacebook: https://www.facebook.com/devoragila/Linked In: https://www.linkedin.com/in/devoragilaberkowitz/Email: [email protected]

Download my free gift, "4 Steps to Ease and Flow" here.

HOW DO YOU FIND YOUR FLOW? FIND OUT RIGHT HERE: Brenda Loukes-Johnson is an artist, Kahuna Bodywork professional and the creator of FlowPainting Experience. www.inflowproject.com /

In this episode, we discuss:

• how fear of not being good enough leads to burnout
• how to get back into the flow through physical movement and massage bodywork
• how the schooling system trains us away from being connected from ourselves
• why creativity is so liberating
• trusting your intuition as a key to finding flow
• using curiosity to open up to possibility
• how painting helps to get in touch with your creative power
  

[25:45] Devora quickly leads Brenda to a breakthrough using The 5 C's of Transformation:
CASE STUDY:
Brenda teaches others what she has come here to learn. This is what makes her a great coach.
She came to the session afraid of burning out again from not enough self-care. A multipassionate person, she wanted to simultaneously focus on her art, help people and also function in her daily life,

What stopped her from moving forward was overwhelm -- all the things she wanted to do.
In her session, she realized that if she could have a sense of humor and not take life so seriously, she would be able to go with the flow.

Her solution: taking naps. She knew that the deeper your rest, the more dynamic your activity - taking naps would help her become more productivity and energized.

The 5 C's of Transformation:

STEP 1: Conscious awareness:: Fear of burning out.

STEP 2: Compassion. Holding space for physical sensations that arise from fear with unconditional love.
STEP 3: Curiosity. Intuitive Coaching - How to move forward with more flow?

STEP 4: Create a New Mindset: Humor. Don't take life so seriously and just go with the flow!
STEP 5: Committed Action. Taking naps with a reminder on a giant post-it note by the computer.
Takeaway: The practical step of creating a big naptime post-it note. Devora's suggestion to paint a flow painting after her nap to remind her of the benefits, which would motivate her to follow through with her intentions. Accountability to Devora with a single email.
Connect with me:
Website: https://www.easeandflowsoul.com Facebook: https://www.facebook.com/devoragila/Linked In: https://www.linkedin.com/in/devoragilaberkowitz/Email: [email protected]

Download my free gift, "4 Steps to Ease and Flow" here.
How do you show up for your business as your true, authentic self?
Find out right here.

[0:36] Devora talks about authenticity as an entrepreneur, what gets in the way
and what to do about it.
[08:15] 10-minute meditation to help you tap into your authentic self while being connected to your Divine Source.

Download my free gift, "4 Steps to Ease and Flow" here.

How do you take your coaching to the next level? Find out right here.
In this episode, we discuss how to:

• be 100% present in your coaching sessions
• use feelings as a tool
• hold space for your clients
• not feel that you have to "rescue" your clients
• not be hijacked by your feelings during a coaching session
• not get stuck in the client's (or your) story
• allow the Divine to flow through you
• ask questions to create change
• reach the "real goal" of the session
  You can connect with Vicky here:
  
  Website: www.vickymiethe.dk
  Linked In: https://www.linkedin.com/in/vicky-miethe/
  Email: [email protected]

[19:25] Devora leads Vicky through a breakthrough session
CASE STUDY:
Vicky has been self employed fr twenty years and have never had to sell her services. In the beginning she got clients from contacts and they referred others to her. Now that she is transitioning into a new audience, she knows she has to start a new marketing approach. She has experienced intense fear around this and has tried to be coached on this before. She knows intellectually what she needs to do and freezes when she has to do it.We observe a transformation from a energy of a heavy, cold hard black ball in her stomach, to a weightless bubby sensation of golden light.

STEP 1: Awareness of the challenge: Fear of selling. "I freeze up"

STEP 2: Presence. Identifying physical sensations that arise from fear.
STEP 3: Create a New Mindset: Exploration and Discovery.

STEP 4: Action. Commitment to update Linked In profile and reach out to ten people. Devora offers accountability "so I can cheer you on."

Takeaway: "Deep relaxation." Exploring and discovering what I can do to make a difference.

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