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Dream On: Lucid Dreaming and Sleep

Dream On: Lucid Dreaming and Sleep

Jennifer

Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast

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Top 10 Dream On: Lucid Dreaming and Sleep Episodes

Goodpods has curated a list of the 10 best Dream On: Lucid Dreaming and Sleep episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dream On: Lucid Dreaming and Sleep for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dream On: Lucid Dreaming and Sleep episode by adding your comments to the episode page.

Dream On: Lucid Dreaming and Sleep - S. 1 E. 4 "How to Lucid Dream: Tips, Methods, and what to NOT Do"
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10/26/20 • 34 min

WAIT A SECOND! Instead of listening to this episode, you should go to Season 2 and listen to the updated version of this How-To episode! Now split into two parts for your convenience! Hello again! I know some people might've skipped ahead to this episode, but I suggest listening to my other ones before this as well since I reference a lot of things I've talked about before in other episodes in far more depth than this one. If you like this one, go back to the other ones, too! A few key things I talk about in this episode are (listed in order for your convenience): - Keeping a Dream Journal - Make sure you’re getting enough Healthy Sleep - Do Reality/ Memory Checks - Focus on something Physical in the dream to avoid Waking up - Don’t get too Emotional - Stay Positive and don't expect the World - Periodic Waking up - Flashing Lights or a Vibrating Bracelet - WILD and MILD - "Why don't we realize that dreams are dreams?" Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast I hope this podcast is helping you feel more informed about becoming Lucid! Dream On!

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Dream On: Lucid Dreaming and Sleep - S. 1 E. 3 "Nightmares and Intense Emotions in Dreams"
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10/19/20 • 24 min

Hey everyone! In this episode I talk about battling Nightmares and your own intense emotions in dreams. Intense emotions (most often Fear) are major obstacles in stepping back and realizing that what you're seeing isn't reality. Mindfulness and self awareness are your best friends in staying Lucid! Don't get too caught up in the Dream world! Thank you so much for listening, again! I'm amazed at the diversity of my listeners, you're from all over the world!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 1 E. 1 "An Introduction to Me and the Podcast"

S. 1 E. 1 "An Introduction to Me and the Podcast"

Dream On: Lucid Dreaming and Sleep

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10/01/20 • 27 min

Please note: This episode has been refurbished! Please turn up your volume after the first few minutes then turn it down for the last 5! My new microphone quality far outweighs my phone mic's abilities, but it's worth dealing with for my new introduction and outro, I promise.

In my very first episode, I explain how I'm qualified to talk about Lucid Dreaming and share how I learned that not everyone Lucid Dreams. I also mention my favorite techniques for becoming Lucid in a Dream, and my plans for the podcast. Thanks for Listening, and Dream On!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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In this episode, I talk about several misconceptions that people have about Lucid Dreaming, including the idea that you can do anything you want in a dream (which I went on a slightly unclear tangent about, sorry, ha), the idea that after you've had a Lucid Dream you can always do it, and the strange ideas that people have when it comes to using a Lucid Dream to interact with their Subconscious Mind. At the end, I also mention how it's unlikely that you'll remember what yo want to do in a dream while you're actually in one. Thanks so much for continuing to listen to my podcast!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 2 E. 5 "People You Know"

S. 2 E. 5 "People You Know"

Dream On: Lucid Dreaming and Sleep

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05/18/21 • 26 min

This episode is brought you by your fellow listener, Valerie! She's our new gold standard for voice messages, and I talk about that fact far too much in this fun episode. In this ramble of the day, I talk about people you know appearing in your dreams and how they act. Lots of updates for you all today, so, listen in and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 4 E. 7 "Q&A pt. 2: And We’re Back"

S. 4 E. 7 "Q&A pt. 2: And We’re Back"

Dream On: Lucid Dreaming and Sleep

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11/18/24 • 35 min

Welcome back for part 2 of this Q&A! Today I briefly reflect on the distress caused by being perceived by those around me before diving into more listener questions. I cut roughly 35 "um"s from this episode and there are still a few left, so everyone say thank you for my editing prowess. I'm out of practice -- I used to be out of the habit of ever saying it and now here we are! I'll get back into the groove soon I'm sure. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

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Dream On: Lucid Dreaming and Sleep - S. 2 E. 2 "At Work Asleep"

S. 2 E. 2 "At Work Asleep"

Dream On: Lucid Dreaming and Sleep

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03/29/21 • 18 min

Today, I mention my personal experiment investing in some jewelry to become more mindful and LD more (Spoiler: It actually worked), and then dig into why I disagree with the common Lucid Dreaming goal of learning to work in your sleep. To me, it seems both ineffective and unhealthy. An all-around bad idea.

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 2 E. 4 "False Awakening"

S. 2 E. 4 "False Awakening"

Dream On: Lucid Dreaming and Sleep

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04/28/21 • 17 min

A dream within a dream... Have you ever woken up, but then woken up again and realized you were actually asleep the entire time? Dreamception is real, and Lucid Dreamers tend to experience it more than others. Listen in and learn more about Nesting Dreams and False Awakenings! I won't lie, I was really tired while making this episode so I hope it's up to the standard you expect from the show!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 2 E. 1 "Aphantasia"

S. 2 E. 1 "Aphantasia"

Dream On: Lucid Dreaming and Sleep

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03/16/21 • 19 min

Do you see images in your mind when you think? Some people do while some don't. This lack of metal imagery, this lack of a "mind's eye" if you will, is called Aphantasia. Someone asked about whether or not I dream in pictures, and the answer is that I do. But, how do people with Aphantasia, who don't compose visual mental images, dream?

Thank you to the listener who sent in the question that helped spark this episode (I hope you actually have Aphantasia or I'm about to look so stupid lol), and thank you to my friend Nina for letting me interview her about Aphantasia!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Dream On: Lucid Dreaming and Sleep - S. 2 E. 6 "Sleep Paralysis!?"

S. 2 E. 6 "Sleep Paralysis!?"

Dream On: Lucid Dreaming and Sleep

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06/11/21 • 35 min

Sleep Paralysis is scary! But, don't worry, it'll all be okay. Listen in today to learn about the all-too-common experience of waking up paralyzed and afraid. But remember, I am NOT a medical doctor, nor do I have any expertise AT ALL in this phenomenon. My purpose here is to help you be more informed, not to diagnose or treat or advise you! Listen in now, and Dream On. Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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FAQ

How many episodes does Dream On: Lucid Dreaming and Sleep have?

Dream On: Lucid Dreaming and Sleep currently has 61 episodes available.

What topics does Dream On: Lucid Dreaming and Sleep cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Dream On: Lucid Dreaming and Sleep?

The episode title 'S. 1 E. 3 "Nightmares and Intense Emotions in Dreams"' is the most popular.

What is the average episode length on Dream On: Lucid Dreaming and Sleep?

The average episode length on Dream On: Lucid Dreaming and Sleep is 36 minutes.

How often are episodes of Dream On: Lucid Dreaming and Sleep released?

Episodes of Dream On: Lucid Dreaming and Sleep are typically released every 17 days, 1 hour.

When was the first episode of Dream On: Lucid Dreaming and Sleep?

The first episode of Dream On: Lucid Dreaming and Sleep was released on Sep 30, 2020.

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