
Don't Panic! We're All Going to Die
Johnny Nava
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Top 10 Don't Panic! We're All Going to Die Episodes
Goodpods has curated a list of the 10 best Don't Panic! We're All Going to Die episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Don't Panic! We're All Going to Die for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Don't Panic! We're All Going to Die episode by adding your comments to the episode page.

#03: Wood, Wolves, and Wormholes with Sutton Raphael
Don't Panic! We're All Going to Die
01/09/22 • 58 min
Sutton Raphael is a documentary filmmaker, journalist, and apparently a carpenter. On today's episode, we discuss Sutton's unlikely adventure into the world of wood. Then we go down a wormhole discussing his new comedy series Wormhole TV, marketing obstacles for environmental focused stories, and a number of ideas for dealing with anxiety.
Guest Links:
Sutton Raphael - @suttonraphael
Wormhole TV: https://www.youtube.com/c/WormholeTV-Go

#10: Seeking Authenticity with Sebastian Scales
Don't Panic! We're All Going to Die
05/01/22 • 67 min
Sebastian Scales is a stand-up comedian with an inclination for joking about sensitive topics. In this episode, he opens up about his experiences being sexually abused as a child, how joking about trauma helped him heal, and what it means to search for authenticity.
Guest Links:
Sebastian Scales - @sebastianscales
YouTube: @SebastianScales
Podcasts:
What Happened to you? with Sebastian Scales
The Sebastian Scales Show
Foundation: https://www.whtyfoundation.org/

#09: The Philosophy of Verbal and Non-Verbal Jiu-Jitsu with Rabbi Mordecai Finley
Don't Panic! We're All Going to Die
04/18/22 • 65 min
Rabbi Mordecai Finley, PhD is revered for his knowledge of spirituality, consciousness, and his ability to articulate their truths through conversation. In this episode we discuss history's relationship to consciousness, the nature of rationality, and why the secret to a happy marriage is the lack of communication.
Guest Links:
https://www.rabbifinley.com/

#02: It Begins with Belief with Jill Ringer
Don't Panic! We're All Going to Die
01/09/22 • 58 min
What do I do with all of this fear? This is the question Jill Ringer found herself asking after she was diagnosed with cancer for a second time in two years. In this episode, Jill and I chat about the nature of fear, what having cancer is actually like, and the differences between big/little trauma.
Guest Links:
Jill Ringer
https://jillringer.com/
![Don't Panic! We're All Going to Die - #20: Don't Panic! We're All Going to Die with Johnny Nava - [Season Finale]](https://storage.buzzsprout.com/v89ggefy11yqliglhlmpl024bh7q?.avif)
#20: Don't Panic! We're All Going to Die with Johnny Nava - [Season Finale]
Don't Panic! We're All Going to Die
01/22/23 • 58 min
On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)
![Don't Panic! We're All Going to Die - #17: Finding Meaning in Life with Will Schoder [Part I]](https://storage.buzzsprout.com/v89ggefy11yqliglhlmpl024bh7q?.avif)
#17: Finding Meaning in Life with Will Schoder [Part I]
Don't Panic! We're All Going to Die
11/01/22 • 44 min
Will Schoder is only interested in working on "Evergreen Topics." The stated goal being that anyone could stumble upon his work in 10, 20, or even 100 years, and the topic would still be relevant.
For the last few years, his time has been spent addressing one of the most important questions of all: "What is Happiness?"
In Part I of our conversation we discuss what makes irony lame, how to navigate an existential crisis, and why "Re-enchantment is so important."
Guest Links:
Will Schoder
Youtube: https://www.youtube.com/c/WillSchoder

#05: Dirty, Sexy History with Jessica Cale
Don't Panic! We're All Going to Die
02/06/22 • 55 min
History within educational systems focuses on the transfer of power through time. However, Jessica Cale is a different kind of Historian. On her podcast, Dirty, Sexy History, she explores an unsanitized version of history focused on regular people, sex, and many colorful characters that don't often appear in textbooks.
In this episode we discuss the history of sex, how our modern sensibilities compare to those who came before us, and then we spend some time discussing near-death experiences and the importance of empathy.
Guest Links:
Jessica Cale - @caleisafourletterword
https://dirtysexyhistory.com/

#26: Re-Inventing Your Life with Rusty Rueff
Don't Panic! We're All Going to Die
12/06/23 • 52 min
Rusty Rueff started his career as a radio personality out of Kentucky following the footsteps of his father. Today he is an angel investor, philanthropist, executive board member, tech guru, and former National Co-Chair of Technology under the Obama Administration.
In this episode, we discuss how to optimize your life for creative freedom, why having ethics is important in leadership, and why metaphors are highly underrated.
YouTube Link:
https://youtu.be/oyaMpQY1h_8
Guest Links:
Rusty Rueff - @rustyrueff
https://rustyrueff.com/
Books:
Talent Force: A New Manifesto for the Human Side of Business
The Faith Code: A Future-Proof Framework for a Life of Meaning and Impact

#25: Pouring Out Loneliness with Nick Jonsson
Don't Panic! We're All Going to Die
10/05/23 • 61 min
Nick Jonsson hit rock bottom in 2018. His life balanced on the precipice of two contrasting worlds.
By day, he was the embodiment of a successful business man. By night, he experienced crushing loneliness and depression that he turned to alcohol to remedy.
After a divorce and an existential crisis, Nick did something that he never considered: He asked for help.
5 sober years later, Nick is an author, professional speaker, and iron man competitor who travels across the globe teaching others how to cope with loneliness and deflate their egos.
In this episode, we discuss how to cope with addiction, how we can train ourselves to become more vulnerable, and why it's a sign of strength to ask for help.
Guest Links:
Nick Jonsson
https://www.nickjonsson.com/
Executive Loneliness

#16: What is Social Anxiety? with Dr. Fallon Goodman
Don't Panic! We're All Going to Die
10/16/22 • 53 min
Social Anxiety is one of the most common anxiety disorders in the world, and yet it remains equally misunderstood. In this episode, Professor of Psychology, Dr. Fallon Goodman joins to discuss what social anxiety is, why we have such a hard time diagnosing it, and some tips for what we can do to help alleviate some of it's symptoms.
Guest Links:
Dr. Fallon Goodman - @FallonRGoodman
https://www.fallongoodman.com/
Credits:
Johnny Nava - @heresjohnnynava
Music by Dan & Drum
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FAQ
How many episodes does Don't Panic! We're All Going to Die have?
Don't Panic! We're All Going to Die currently has 26 episodes available.
What topics does Don't Panic! We're All Going to Die cover?
The podcast is about Health & Fitness, Anxiety, Metaphysics, Mental Health, Depression, Podcasts, Self-Improvement, Education, Consciousness, Philosophy and Death.
What is the most popular episode on Don't Panic! We're All Going to Die?
The episode title '#25: Pouring Out Loneliness with Nick Jonsson' is the most popular.
What is the average episode length on Don't Panic! We're All Going to Die?
The average episode length on Don't Panic! We're All Going to Die is 56 minutes.
How often are episodes of Don't Panic! We're All Going to Die released?
Episodes of Don't Panic! We're All Going to Die are typically released every 20 days, 15 hours.
When was the first episode of Don't Panic! We're All Going to Die?
The first episode of Don't Panic! We're All Going to Die was released on Jan 1, 2022.
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