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Do Hard Things Today

Do Hard Things Today

Kevin Harrison

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
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Top 10 Do Hard Things Today Episodes

Goodpods has curated a list of the 10 best Do Hard Things Today episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Do Hard Things Today for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Do Hard Things Today episode by adding your comments to the episode page.

Marathon - It's not a dirty word. In today's podcast, Do Hard Things Today interviews three relatively new Chicago Marathon Trainees. Hear their story of taking the plunge into 26.2 miles.

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Do Hard Things Today - Social Media Sabotage

Social Media Sabotage

Do Hard Things Today

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01/08/24 • 49 min

Is social media making you ANTI-social? It easily can. On today's episode, we look at how to avoid social media traps and use the medium as it was intended.

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Do Hard Things Today - The Run Disney Dopey Challenge: Choosing your race strategy
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09/16/24 • 38 min

With just more than three months to go until the Run Disney Dopey Challenge, Perfect Dopey Kevin Harrison takes you through popular race strategies so you can decide which one is right for your races. Plus, training tips on how to go fastert and more, on today's episode of the Do Hard Things Podcast!

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Do Hard Things Today - Five For Friday: Five Ways To Grow
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10/18/24 • 9 min

Whether you're stuck in your progress or just branching out to try something new, growth is the key to success. On today's Do Hard Things Today podcast, Coach Katie will give you a quick look at five ways to grow in our Five for Friday series.

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Do Hard Things Today - The Winter Challenge

The Winter Challenge

Do Hard Things Today

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01/15/24 • 38 min

Join Katie, Kevin, and event Co-Founder Michael Williams as they talk all things Winter Challenge - from how to get there, what to prepare for, and ho you can learn to kayak! Get ready for this winter's event right here.

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"If you fail to plan, you plan to fail."

That's an old standard, but it's often true. It's also not as easy as buying a planner and getting to work. Planning your year takes honest evaluation and an intentional mindset. This week's episode details some of our successes - and some of our struggles - and can help you get started.

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Do Hard Things Today - Embrace A Morning Routine

Embrace A Morning Routine

Do Hard Things Today

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12/26/23 • 60 min

Are you frazzled in the morning? Running late? Out of time?

Embracing a morning routine is the key to starting the day on the right foot, and starting the day with a win.

So whether it's 4AM or a little later, a good start is vital to the outcome of a good day. On today's episode, we discuss our morning routines, and how to get started on yours.

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Do Hard Things Today - An Introduction to the Do Hard Things Today Lifestyle
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05/31/19 • 7 min

An Introduction to the Do Hard Things lifestyle.

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48.6 miles of running at Disney - The Dopey Challenge. What do you need to do now? Is it even possible for you? In the first segment of the Dopey series, learn what you need to do now to prepare for the RunDisney Dopey Challenge.

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Today on the Do Hard Things Today podcast, we're joined by Stephanie Morgan, a former accomplished high school and collegeiate runner and all-around athlete. Post-partum, Morgan decided to get back into running, and shares with us her journey from that decision to qualifying for and competing in the Boston Marathon. Now, she's an aspiring triathlete.

This week, we'll hear about her back ground. In the coming weeks, we'll talk about how Morgan is helping others.

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FAQ

How many episodes does Do Hard Things Today have?

Do Hard Things Today currently has 149 episodes available.

What topics does Do Hard Things Today cover?

The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on Do Hard Things Today?

The episode title 'The Dopey Challenge - RunDisney's Premiere Running Event' is the most popular.

What is the average episode length on Do Hard Things Today?

The average episode length on Do Hard Things Today is 33 minutes.

How often are episodes of Do Hard Things Today released?

Episodes of Do Hard Things Today are typically released every 5 days, 15 hours.

When was the first episode of Do Hard Things Today?

The first episode of Do Hard Things Today was released on May 31, 2019.

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