Digital Diary with Hannah Elise
Hannah Elise
OrderedDict([('@audioboom:html', '1'), ('#text', 'These conversations usually only happen in my head.\xa0
\n(...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.)
\nThis podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing.\xa0
\nSpoiler alert: I don’t know how to crack this code, but then again... none of us do. So we might as well be in it together.\xa0
\nThere will be a little bit of everything here - highs and lows, experiences and lessons, self-care and self-improvement, and everything in between.\xa0
\nWelcome to Digital Diary with Hannah Elise - hanging out every Tuesday.
\n
\nMore from me:
\nInstagram - @hannahelisemaute // @digitaldiarypod
\nYouTube - @HannahElise')])
\n(...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.)
\nThis podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing.\xa0
\nSpoiler alert: I don’t know how to crack this code, but then again... none of us do. So we might as well be in it together.\xa0
\nThere will be a little bit of everything here - highs and lows, experiences and lessons, self-care and self-improvement, and everything in between.\xa0
\nWelcome to Digital Diary with Hannah Elise - hanging out every Tuesday.
\n
\nMore from me:
\nInstagram - @hannahelisemaute // @digitaldiarypod
\nYouTube - @HannahElise')])
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Top 10 Digital Diary with Hannah Elise Episodes
Goodpods has curated a list of the 10 best Digital Diary with Hannah Elise episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Digital Diary with Hannah Elise for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Digital Diary with Hannah Elise episode by adding your comments to the episode page.
Growth comes in waves
Digital Diary with Hannah Elise
09/05/23 • 38 min
34 | Several months ago, when I was going through a bit of a rough patch, someone in my life told me that "growth comes in waves." In the time that has followed, this reminder has brought me so much peace, especially in uncertain times. This week, I wanted to share it with you. I love you xo
How to start doing things alone
Digital Diary with Hannah Elise
07/04/23 • 36 min
26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in life, it didn't happen overnight.
This episode is for anyone who is curious to start doing things alone & become more independent but is nervous about it at the same time. I got you.
This episode is for anyone who is curious to start doing things alone & become more independent but is nervous about it at the same time. I got you.
The Europe Recap
Digital Diary with Hannah Elise
04/04/23 • 85 min
13 | Today we're doing a FULL Europe trip recap! I just got back from being in France and Italy for about a week and a half, and today, I want to hash out allll the details of the trip. How it came about, how much things cost, what we did & our (loose) itinerary, and how I learned & grew from this trip, some crazy storytimes, & more.
Intro & life update (0:00-11:07). How the trip came about (11:07-14:49). Main costs (14:49-19:32). FULL TRIP RECAP & itinerary (19:32-1:12:54). what I learned & took away from this trip (1:12:54-1:25:16).
Airbnb links:
Paris
Naples
Positano
Intro & life update (0:00-11:07). How the trip came about (11:07-14:49). Main costs (14:49-19:32). FULL TRIP RECAP & itinerary (19:32-1:12:54). what I learned & took away from this trip (1:12:54-1:25:16).
Airbnb links:
Paris
Naples
Positano
You probably need to hear this
Digital Diary with Hannah Elise
06/21/23 • 36 min
24 | How many times can I say "let them" in one episode? The limit does not exist.
I saw a post by Mel Robbins about the "let them" theory a couple of weeks ago, and it has genuinely changed my mindset, perspective, and life since. I think everyone can benefit from hearing this, so I wanted to share it with you all. I'm talking through what this theory/mindset means, its implications in my own life, and why I think it's so important.
Mel Robbins' podcast: https://open.spotify.com/episode/6Z2wR3WNIHlhJDELXNYcTi?si=PdDcEB7iSvSF5hU4wYDLuw
I saw a post by Mel Robbins about the "let them" theory a couple of weeks ago, and it has genuinely changed my mindset, perspective, and life since. I think everyone can benefit from hearing this, so I wanted to share it with you all. I'm talking through what this theory/mindset means, its implications in my own life, and why I think it's so important.
Mel Robbins' podcast: https://open.spotify.com/episode/6Z2wR3WNIHlhJDELXNYcTi?si=PdDcEB7iSvSF5hU4wYDLuw
Playing the long game
Digital Diary with Hannah Elise
06/27/23 • 34 min
25 | Lately, I've been realizing that so much of life is "playing the long game." I've been thinking about the different areas of my life and how some have progressed & given me more clarity, while others are left with question marks instead of clear destinations. This week, I wanted to dive into this concept of "playing the long game" in life, what it means to me, and why it's not a bad thing.
My Rules for Organization
Digital Diary with Hannah Elise
05/16/23 • 38 min
19 | I'm a little late, but HAPPY SPRING! One of my favorite parts of the spring season is spring CLEANING. This week, I wanted to take you through my biggest rules for keeping my (small) space organized. I always feel better when my space is clean and organized, so let this be the motivation you need to get up and do the same for yours.
Negativity bias
Digital Diary with Hannah Elise
09/12/23 • 44 min
35 | By definition, "negativity bias" is our tendency not only to register negative stimuli more readily but also to dwell on these events. If you've ever gotten multiple compliments but focused more on the one insult, that is negativity bias at work.
Why do we do this? Is this normal? Is it scientific, or a mindset? This week, we're diving deeper into the concept of negativity bias to try to understand it, and ourselves, better.
Resources:
https://thedecisionlab.com/biases/negativity-bias
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652533/
https://www.verywellmind.com/negative-bias-4589618#toc-where-negative-bias-comes-from
https://positivepsychology.com/3-steps-negativity-bias/#overcome
Why do we do this? Is this normal? Is it scientific, or a mindset? This week, we're diving deeper into the concept of negativity bias to try to understand it, and ourselves, better.
Resources:
https://thedecisionlab.com/biases/negativity-bias
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652533/
https://www.verywellmind.com/negative-bias-4589618#toc-where-negative-bias-comes-from
https://positivepsychology.com/3-steps-negativity-bias/#overcome
Dear Diary #1: moving on from a breakup, being selfish, setting boundaries & more
Digital Diary with Hannah Elise
03/07/23 • 49 min
10 | Welcome to Digital Diary's first ADVICE EPISODE! You asked, I answered.
Confessions of a people pleaser (among other things)
Digital Diary with Hannah Elise
08/01/23 • 46 min
29 | WE'RE BACK! And we're in major need of an update. I wanted to do a little catch-up (think: calling your long-distance best friend to chat about life for the first time in a while) this week and fill you in on what's been going on in my life and in my mind. This episode is definitely all over the place but is also representative of my very unpredictable, daily inner monologue.
We're covering being in a rut (& getting out of one), being a socially anxious people pleaser (& how to stop that), some of my current highs & lows, and more.
I LOVE YOU. Thank you for being here :)
We're covering being in a rut (& getting out of one), being a socially anxious people pleaser (& how to stop that), some of my current highs & lows, and more.
I LOVE YOU. Thank you for being here :)
My unpopular opinions
Digital Diary with Hannah Elise
11/15/23 • 31 min
42 | Sleeping with socks on? Pineapple on pizza? Taylor Swift is MID???
Today I'm discussing some common "unpopular opinions" and giving MY own opinions on them. Don't mind my ranting on some of these, but we're getting into some (very unserious) topics that I happen to be very passionate about. Enjoy x
Podcast IG: @digitaldiarypod
Personal IG: @hannahelisemaute
YouTube: @HannahElise
Today I'm discussing some common "unpopular opinions" and giving MY own opinions on them. Don't mind my ranting on some of these, but we're getting into some (very unserious) topics that I happen to be very passionate about. Enjoy x
Podcast IG: @digitaldiarypod
Personal IG: @hannahelisemaute
YouTube: @HannahElise
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FAQ
How many episodes does Digital Diary with Hannah Elise have?
Digital Diary with Hannah Elise currently has 47 episodes available.
What topics does Digital Diary with Hannah Elise cover?
The podcast is about Society & Culture, Personal Journals, Podcasts, Self-Improvement and Education.
What is the most popular episode on Digital Diary with Hannah Elise?
The episode title 'There is no "right time"' is the most popular.
What is the average episode length on Digital Diary with Hannah Elise?
The average episode length on Digital Diary with Hannah Elise is 45 minutes.
How often are episodes of Digital Diary with Hannah Elise released?
Episodes of Digital Diary with Hannah Elise are typically released every 7 days.
When was the first episode of Digital Diary with Hannah Elise?
The first episode of Digital Diary with Hannah Elise was released on Jan 3, 2023.
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