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Diet Punk Podcast

Guardrail

Welcome to Guardrail's Diet Punk Podcast! Hang out with Kevin, Alyssa, Ken, Doug, & Xack while we talk about who knows what.

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AFTER SUPPER w/ KEN & KEV - Episode 4

We chat about the wild storm that blew through Chicagoland earlier this week, shitty pizza vs. good pizza, reminiscing about eating like shit when we were younger, and Ken's tent-buying fiasco.

The SOL Podcast will resume this month, stay tuned!

Music:

Theme: "The Entertainer" by Scott Joplin & “The Price Is Wrong” by Periphery

Pick of the week: "Quarantine" by blink-182

Closing theme: “IGAGP” by Guardrail

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

www.facebook.com/themillionreasons

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08/13/20 • 52 min

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AFTER SUPPER w/ KEN & KEV - Episode 3

Our good buddy & Kevin's college roomie Ben Friend joins us to talk about the hard-hitting topics such as pizza rolls, Stacy's Mom vs Jessie's Girl, UFOs, & much more.

The SOL Podcast will resume next month, stay tuned!

(Sorry Ben, we couldn't find a soundbite anywhere of Matt Damon's line from The Departed, but we found the guy's line who actually makes that phone call hahaha)

Music:

Theme: "The Entertainer" by Scott Joplin & “The Price Is Wrong” by Periphery

Closing songs: "Stacy's Mom" by Fountains Of Wayne & “Jessie's Girl” by Rick Springfield

Closing theme: “IGAGP” by Guardrail

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

www.facebook.com/themillionreasons

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07/30/20 • 59 min

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AFTER SUPPER w/ KEN & KEV - Episode 2

We chat about what we had for dinner, boring adult shit like couch shopping, livestream concerts, movies, and more!

The SOL Podcast will resume next month, stay tuned!

Oh, and that good restaurant in Oak Park is called Cucina Paradiso. Bone apple tea!

Music:

Theme: "The Entertainer" by Scott Joplin & “The Price Is Wrong” by Periphery

Closing theme: “I Got Another Girl Pregnant” by Guardrail

Ken's song of the week: "Sunthrower Flower" by Good Tiger

Kevin's song of the week: "Holy Roller" by Spiritbox

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

www.facebook.com/themillionreasons

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07/23/20 • 68 min

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07/16/20 • 121 min

**NEW PODCAST ALERT**

Introducing our new show AFTER SUPPER w/ KEN & KEV!

Basically we (Kevin Andrew & Ken Ugel) have a pretty-much-weekly after dinner chat about who the hell knows. This is our first episode, testing the waters, finding our stride, getting accustomed to recording a conversation over the world wide interweb. Don't judge us or we'll cry.

We chat about what we had for dinner, the pandemic (because who isn't talking about it?), the first show we ever went to together, music we're listening to lately, Kevin's first live music experience since Covid, and other random nonsense. Hope we can entertain you for a bit!

The SOL Podcast will resume next month, stay tuned!

Music:

Theme: "The Entertainer" by Scott Joplin & “The Price Is Wrong” by Periphery

Closing theme: “I Got Another Girl Pregnant” by Guardrail

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

www.facebook.com/themillionreasons

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07/16/20 • 121 min

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Episode 37 - Four Stars

Diet Punk Podcast

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03/06/20 • -1 min

Aida & Danny of Four Stars came by to chat about their new EP Headspace. We discuss the struggles of choosing a band name, finding potential bandmates on craigslist, our first legal adult beverages, and Danny & I become soulmates over our love for blink-182.

Upcoming Guardrail shows:

3/6 - The 105 - Naperville, IL - w/ The Problemaddicts

3/12 - Burlington - Chicago, IL - w/ Church Girls

4/19 - Bottom Lounge - Chicago, IL - w/ Bowling For Soup

SOL Best of 2019 Spotify Playlist:

https://open.spotify.com/user/122646372/playlist/0yoPBAan4aqcDpj9FZnjqc?si=hHJKY_F5RIKMlOOUCePSHA

Sponsor:

DicksByMail.com

Music:

Theme: “Throw Me To The Lions” by Alkaline Trio

Interview Intro Theme: “Born To Lose” by Bouncing Souls

Closing theme: “I Got Another Girl Pregnant” by Guardrail

www.facebook.com/fourstarsil

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

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03/06/20 • -1 min

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01/27/20 • -1 min

2019 is a wrap. Guardrail had ourselves a pretty neat year. So we sat down at Ken's apartment, used some brand new mics, drank a bunch of wine and White Claws, and talked about it. We do a little Snuzfest recap, talk about our favorite shit from 2019, our recording process for the new EP, and naturally a lot of other nonsense. Happy 2020!

Upcoming Guardrail shows:

2/15 - Bos Meadery - Madison, WI

2/19 - TBA - Chicago, IL

3/6 - The 105 - Naperville, IL

3/12 - Burlington - Chicago, IL

4/24 - TBA - Chicago, IL

SOL Best of 2019 Spotify Playlist:

https://open.spotify.com/user/122646372/playlist/0yoPBAan4aqcDpj9FZnjqc?si=hHJKY_F5RIKMlOOUCePSHA

Sponsor:

DicksByMail.com

Music:

I played a lot in the background, but listen to Til Morning, The Magnifiers, Glory Days, Late Nights, Bad Planning, Zombie Schoolboy, Baggage, Zebrahead, Rival Sons, Miss Vincent, Tightwire, Calling All Captains, Kayak Jones, The Copyrights, Kepi Ghoulie, Bayside, PUP, blink-182, Bilmuri, Stray From The Path, and of course Guardrail.

Theme: “Throw Me To The Lions” by Alkaline Trio

Closing theme: “I Got Another Girl Pregnant” by Guardrail

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

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01/27/20 • -1 min

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SNÜZFEST 2020 IS UPON US! Jacques Lamore of the Pop-Punk & Pizza Podcast joins me to chat about all the bands playing the show this year, as well as oh so many tangents.

SNÜZFEST 2020

1/12 @ Schubas

$10 adv / $15 doors

4:00 PM 18+

Tickets: www.lh-st.com

Proceeds benefit the Alison Cares Foundation

Supported by: Chicago Reader, Deep Eddy Vodka, Pabst Blue Ribbon, Metric Coffee, The Waiting Room, Pop-Punk & Pizza Podcast, & SOL Podcast

Featuring: Guardrail, Baggage, Zombie Schoolboy, Bad Planning, Late Nights, Glory Days, The Magnifiers, Parker

Sponsor: DicksByMail.com

Music:

“My Prayer” by Parker

“Mostly Harmless” by The Magnifiers

"Signals" by Glory Days

"Boomerang" by Late Nights

"Be Brave" by Bad Planning

"Hey California!" by Zombie Schoolboy

"E-350" by Baggage

"Jane" by Guardrail

"Trying To Forget" by The Projection

Theme: “Throw Me To The Lions” by Alkaline Trio

Closing theme: “IGAGP” by Guardrail

www.facebook.com/GuardrailChicago

www.facebook.com/baggageHQ

www.facebook.com/ZombieSchoolboy

www.facebook.com/badplanning

www.facebook.com/latenightsIL

www.facebook.com/glorydaysil

www.facebook.com/themagnifiers

www.facebook.com/parkerbandchicago

www.facebook.com/poppunkpizzapod

www.facebook.com/theprojection

www.facebook.com/SOLpodcast666

www.facebook.com/alkalinetrio

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01/07/20 • -1 min

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Episode 34 - Glory Days

Diet Punk Podcast

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12/06/19 • -1 min

CJ Jarmuth and Vince Gannon of Glory Days came by to chat. They were recording their new EP at the same time Guardrail was, so we talk all about that. Catch them at Snuzfest 4, & catch CJ filling in on guitar for us on 12/14 with Masked Intruder.

Upcoming Guardrail shows:

12/14 - Penny Road Pub - w/ Masked Intruder & more

1/12 - Schubas - Snuzfest 4

Sponsor:

DicksByMail.com

Music:

“Sunder” by Glory Days

“Silent Night” by Masked Intruder

Theme: “Throw Me To The Lions” by Alkaline Trio

Interview Intro Theme: “Born To Lose” by Bouncing Souls

Closing theme: “I Got Another Girl Pregnant” by Guardrail

www.facebook.com/glorydaysil

www.facebook.com/maskedintruder

www.facebook.com/SOLpodcast666

www.facebook.com/alkalinetrio

www.facebook.com/bouncingsouls

www.facebook.com/GuardrailChicago

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12/06/19 • -1 min

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11/11/19 • -1 min

Phil O'Reilly is a delight. We chat for basically an entire day about his background in theater, his various musical projects, Lenny Kravitz, and more. We also end our chat with a review of the recent blink-182 album NINE, and I spin a tune from the brand new band Wolf Rd.

Sponsor:

DicksByMail.com

Music:

“Winthrop” by Wolf Rd

"Are You Gonna Go My Way?" by Lenny Kravitz

Theme: “Throw Me To The Lions” by Alkaline Trio

Interview Intro Theme: “Born To Lose” by Bouncing Souls

Closing theme: “IGAGP” by Guardrail

www.facebook.com/philoreillymusic

www.facebook.com/WolfRdBand

www.facebook.com/SOLpodcast666

www.facebook.com/alkalinetrio

www.facebook.com/bouncingsouls

www.facebook.com/GuardrailChicago

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11/11/19 • -1 min

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AFTER SUPPER w/ KEN & KEV - Episode 5

Our bud Phil O'Reilly joins us to talk about toe thumbs, birds, soap, Puddle of Mudd, & more!

The SOL Podcast will resume this month, I mean it this time!

Music:

Theme: "The Entertainer" by Scott Joplin & “The Price Is Wrong” by Periphery

Phil's pick: "Bro Ho" by The Kyle Gass Band

Ken's pick: "Blood From A Stone" by Sevendust

Kev's pick: "Ghosts On The Boardwalk" by Bouncing Souls

Closing song: "Tribute" by Tenacious D

Closing theme: “IGAGP” by Guardrail

www.facebook.com/SOLpodcast666

www.facebook.com/GuardrailChicago

www.facebook.com/themillionreasons

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09/11/20 • 86 min

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FAQ

How many episodes does Diet Punk Podcast have?

Diet Punk Podcast currently has 49 episodes available.

What topics does Diet Punk Podcast cover?

The podcast is about Music and Podcasts.

What is the most popular episode on Diet Punk Podcast?

The episode title '04 - Can I Have 20 Cheeseburgers Please? - After Supper w/ Ken & Kev' is the most popular.

What is the average episode length on Diet Punk Podcast?

The average episode length on Diet Punk Podcast is 64 minutes.

How often are episodes of Diet Punk Podcast released?

Episodes of Diet Punk Podcast are typically released every 19 days, 15 hours.

When was the first episode of Diet Punk Podcast?

The first episode of Diet Punk Podcast was released on Aug 6, 2017.

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