
Thoughts become Things
09/23/20 • 5 min
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Jumping in with both feet!
We live over half our lifes afraid to do what we really want! Overthinking and pressures of society stop us from doing so many great things. Stop us from believing in ourselves. Make us second guess everything we do. But that is all over now time to jump in with both feet! 👣🙌🏽
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Morning visualizations for Beginners
Have you ever tried visualizations? Yeah, me neither! 🤣🙌🏽 Fun fact: a visualization is a cognitive tool accessing imagination to realize all aspects of an object, action, or outcome. in a psychological practice visualization is often used to mentally rehearse an action or bring a patient to a state of relaxation. Remember all inventions ever made were just visualizations at first!
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