Delete Distraction | How to Focus on What Matters Most

You're an addict. In fact, most of us are addicted to distraction. We love new and exciting things and we hate being bored. This leads us away from the most important tasks at hand and keeps us from achieving our full potential. Learn more about how to combat distraction and stay focused and productive in this episode.

Tools and resources mentioned in this episode:

• Atomic Habits [Book] - https://jamesclear.com/atomic-habits
• Indistractable [Book] - https://www.nirandfar.com/indistractable/
• Focusmate [Cloud Software] - https://www.focusmate.com/
• Stay Focused [Android App] - https://play.google.com/store/apps/details?id=com.stayfocused
• Forest [iOS and Android App] - https://www.forestapp.cc/

Visit https://ansleycreative.ca/blog for more resources.

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