Dead Set On Living
Bellwether X
Have you ever wondered what intermittent fasting is and how it can be done? How about lying in a hydro hammock, hanging out in the Rockies? Barbell training, cryogenic therapy, isolation tanks, the vast amounts of ways you can use medical cannabis to improve your life; these are all things that Lyn, and a rotating panel of experts, will tackle each and every episode.
Visit deadsetonliving.com for updates and follow Lyn on Instagram @TheLynBravo
Brought to you by Bellwether X
IG: @bellwetherx
bellwetherx.com
All episodes
Best episodes
Seasons
Top 10 Dead Set On Living Episodes
Goodpods has curated a list of the 10 best Dead Set On Living episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dead Set On Living for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dead Set On Living episode by adding your comments to the episode page.
Drinking Baking Soda and Bathing in My Herb Garden
Dead Set On Living
01/22/19 • 29 min
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Have you ever wondered why people tell you to take an Epsom Salt bath when you aren't feeling 100%? How about the varying ways you can meditate that doesn't involve you chanting the phrase, 'Om?' Lyn and guest co-host, Michelle Smye-Hughes, let us in on a few life hacks they've practiced throughout the years and how they can benefit your daily life.
00.00.45-Lyn and Michelle discuss salt baths and how it affects our bodies
00.03.34-Lyn explains how you can take fresh herbs and infuse them into your baths for positive health effects
00.06.50-The ladies discuss the various methods to meditation and the benefits they can provide
00.10.10-Lyn dives into Transcendental Meditation (TM) and how to perform it
00.13.00-Lyn explains how to properly perform Tai Chi and Qi Gong
00.18.15-Michelle finally asks Lyn about her lemon water and baking soda hack
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo.
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced and mixed by Tammy Allen (leftturn.ca)
Essential Fatty Acids and Their Positive Effects on Cancer
Dead Set On Living
02/14/20 • 0 min
The Return of The International Man of Essential Fatty Acids!
Dead Set On Living
09/13/19 • 29 min
Lyn is joined once again by Essential Fatty Acids (EFA's) expert, Paul Beatty and this time he's discussing the effects of EFA's on women's health, the pathophysiology of EFA's and how humankind is in desperate needs of these essential fatty acids. PLUS, Paul tells us the ties between the Keto Diet and Epilepsy!
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. To get in contact with Paul Beatty, you can email him at [email protected].
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
The Essence Of Our Being Is Love.
Dead Set On Living
05/14/19 • 40 min
Attitudinal Healing works towards a world where each person takes responsibility for what we think, say, and do, and where each of us feels safe, whole and loved. Attitudinal Healing gives us the powerful tools needed for making healthy choices, navigating successful challenges, and creating positive change. This is accomplished by our utilizing the Principles of Attitudinal Healing, enabling us to choose peace over conflict, compassion over indifference, and love over fear in all aspects of our daily lives.
In this episode, Lyn and Michelle Smye-Hughes take listeners through the first Principle of Attitudinal Healing, The Essence Of Our Being Is Love. Listeners are able to gain insight into the first step and follow along on how to complete each aspect. This is Part 1 of 12.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Michelle Smye-Hughes @vegetablenirvana.
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Dead Set On Living
Dead Set On Living
01/02/19 • 1 min
Whoever said, "life is short" wasn't trying hard enough.
Coming soon to Apple Podcasts and podcatchers everywhere, Dead Set on Living; a lifestyle podcast that takes you off the beaten path of health and wellness and highlights unique ways to live a longer, stronger, and more fulfilling life. The show is hosted by Lyn Bravo; a woman who raced muscle cars and also practices Qi Gong (pronounced Chee Gong).
Get ready to start living!
The individualized Diet and How it Gives You Better Quality of Life
Dead Set On Living
10/07/19 • 51 min
Lyn sits down with Holistic Nutritionist, Sarah Brunt, to talk about how processed foods are harming the growth and development of not only ourselves, but also future generations. PLUS, Sarah explains the individualized diet and what types of fats you should and shouldn't be eating.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Tammy Allen @leftturnmedia. Want to know more about the books and doctors Lyn mentioned on the show? DM us on Instagram!
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Essential Fatty Acids and Their Role in Helping Infertility
Dead Set On Living
09/23/19 • 51 min
Part 2 of our series with Paul Beatty. He talks about the role that Essential Fatty Acid's (EFA's) can play in infertility, irregular menstrual cycles and the aging process. Find out what we're missing in our diets, how to find it AND Paul gives out his personal cell phone number for those women wanting to get in touch for help with infertility. You'll have to listen to the full episode to get the number.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. To get in contact with Paul Beatty, you can email him at [email protected].
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Giving and Receiving are the Same Thing
Dead Set On Living
08/26/19 • 45 min
Part 2 of the second principle of Attitudinal Healing, "Health Is Inner Peace, Healing Is Letting Go Of Fear." Lyn and special guest Michelle Smye-Hughes delve further into this step while discussing how it has personally impacted their lives.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Michelle Smye-Hughes @vegetablenirvana.
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Your Fears and Mindset Are Killing You
Dead Set On Living
08/08/19 • 35 min
Lyn is joined again by Michelle Smye-Hughes to talk about the second principle of Attitudinal Healing, 'Health is Inner Peace, Healing is Letting Go of Fear.' In the first part of this episode, Michelle speaks candidly about her battle with breast cancer and how practicing Attitudinal Healing helped her beat the disease. They describe, in detail, the first 4 points of Bernie Siegel's book, Love, Medicine, Miracles, and how they correspond to the practice of Attitudinal Healing and the impact they had in Michelle's recovery.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Michelle Smye-Hughes @vegetablenirvana.
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Energy is Everywhere and We Are All Connected
Dead Set On Living
04/09/19 • 32 min
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo.
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***
Show more best episodes
Show more best episodes
FAQ
How many episodes does Dead Set On Living have?
Dead Set On Living currently has 25 episodes available.
What topics does Dead Set On Living cover?
The podcast is about Health & Fitness, Alternative Health, Natural Sciences, Podcasts and Science.
What is the most popular episode on Dead Set On Living?
The episode title 'The individualized Diet and How it Gives You Better Quality of Life' is the most popular.
What is the average episode length on Dead Set On Living?
The average episode length on Dead Set On Living is 38 minutes.
How often are episodes of Dead Set On Living released?
Episodes of Dead Set On Living are typically released every 9 days, 19 hours.
When was the first episode of Dead Set On Living?
The first episode of Dead Set On Living was released on Jan 2, 2019.
Show more FAQ
Show more FAQ