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Daily Dietitian Podcast - Making Peace with Food

Making Peace with Food

Daily Dietitian Podcast

09/28/20 • 18 min

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Today, I lead a solo discussion talkin about food cravings, stress/emotional eating and so much more! I touch on some basic steps you can do help manage all these emotions that go along with eating. I am speaking all this from the heart, no scientific studies, just me! What I have learned, what I teach and why I am here to help you! If this is a troublesome area for you then let's talk about it!

Find more helpful resources at www.dailydietitian.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

09/28/20 • 18 min

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