10/23/19 • 24 min
On today's fantastic episode, I'm speaking with the talented Dave Mochel, author of ...
Good Life Practice: A Quick Start Guide to Mindful Self-Regulation
The sole purpose of my Dave's writing is to do what he can to increase human well-being and to help people discover what they are capable of.
Furthermore, he believes that kindness is built on the foundation of awareness and acceptance of how things are in this moment.
He found that the more he practiced awareness and acceptance of life's discomforts, the more space he found for choice and compassion.
After decades of poring over scientific research, studying lasting wisdom, engaging in personal practice, and working with teachers and clients,
Dave has summarized what he has learned in his writing.
So, if you are ready for a quick start guide to mindful self regulation, then stay tuned for this episode of the Daily Authors Podcast with Dave Mochel!
... and make sure to pickup Good Life Practice on Amazon!
By the way, if you’ve got a story to tell, want to help others, and are ready to write your book, go to Write a Book University to get a free 4 lesson video course to help you on your book writing journey ...
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